Search results
Jan 13, 2024 · ⏳ Origins and Evolution: CrossFit was founded by Greg Glassman and Lauren Jenai in 2000, blending elements of gymnastics, weightlifting, and high-intensity interval training. This unique fitness program gradually gained traction within the fitness community, transforming how people approach health and training.
Get Started. Visit CrossFit Warehouse in Alsip, Illinois to find out how our gym can revolutionize your training.
People also ask
When did CrossFit start?
What is CrossFit & how does it work?
How does a CrossFit class work?
Why did CrossFit become an affiliate?
Join a Class. In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step. Learn the Fundamentals. Your gym will help you safely start your CrossFit journey, no matter how fit you are.
Take Control of Your Health and Achieve your Fitness Goals. We provide a blend of Personal Training, CrossFit, and Nutrition Coaching to get you results that last. Schedule Your No Sweat Intro.
Fitness. Fun. Results. Get results that last. Talk with a coach to build a plan that’s right for you. FREE INTRO. PROFESSIONALLY TRAINED COACHES. COMMUNITY LIKE FAMILY. RESULTS DRIVEN PROGRAMMING. GETTING STARTED IS EASY AT THE BEST GYM IN Chicago, Illinois. Talk to a coach. Schedule a Free Intro with one of our River North CrossFit coaches.
Starting as a personal trainer in a large recreational gym before entering the CrossFit space as popularity built, eventually becoming an affiliate owner in downtown Chicago. Ryan’s coaching experience has allowed him to build skills in agility, strength training, Olympic lifting, injury prevention and recovery.
Discover Division St. CrossFit in Chicago, IL - your destination for elite CrossFit classes, personal training, and a vibrant fitness community.
