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1. crossfitmilezero.com › personnel › jeff-welshJEFF WELSH – CrossFit Mile Zero

   crossfitmilezero.com › personnel › jeff-welsh

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   Jeff started CrossFit LionHeart in State College, PA in 2011. Jeff initially moved to Key West to help open the local Ben & Jerry’s franchise, but quickly realized it was a mistake to leave behind his career in fitness.

2. sportsfoundation.org › crossfit-historyCrossFit History: Timeline & How it started

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   Jan 13, 2024 · CrossFit History Summary. ⏳ Origins and Evolution: CrossFit was founded by Greg Glassman and Lauren Jenai in 2000, blending elements of gymnastics, weightlifting, and high-intensity interval training. This unique fitness program gradually gained traction within the fitness community, transforming how people approach health and training.

3. archive.triblive.com › news › rx-fit-brings-crossRX Fit brings cross-training to Ford City | TribLIVE.com

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   The retired Lenape Elementary teacher started leading cross-training workouts there for fellow teachers and others in the area. That's when the women behind RX Fit jumped on the...

4. crossfitroots.com › about-usAbout Us - CrossFit Roots

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   Nicole Christensen started CrossFit Roots out of her one-car garage in 2008. Since that time, she and her husband Eric have grown Roots into a 10,000 square foot facility with an accomplished and passionate team of full-time coaches and staff. She got her coaching start as a swim coach in the Northern Virginia Swim League.

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5. bestthingspa.com › crossfitThe 8 Best CrossFit Gyms in Pennsylvania!

   bestthingspa.com › crossfit

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   CrossFit aims to make everyday tasks easier by combining aspects of gymnastics, weight lifting, running, and more into a high-intensity training regimen. And in Pennsylvania, CrossFit training is well loved. These are our favorite CrossFit gyms in the state.

   • Author: Kenzie Fitzpatrick

6. triblive.com › local › westmorelandLatrobe CrossFit gym owner competing in worldwide competition

   triblive.com › local › westmoreland

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   Apr 3, 2019 · Now, he runs Furyan CrossFit in Latrobe and recently placed 82nd out of nearly 200,000 competitors in a worldwide CrossFit competition. He also placed 43rd in the country and first in...

7. People also ask

   Who invented CrossFit training?

   • Back in the 1970’s, A former gymnast named Greg Glassman probably didn’t have a clue as to where the concept of CrossFit Training would be over 30 years later, but it was his idea, and he introduced it as a completely different, but totally thorough physical fitness training method.

   Ever Wondered About The History Of CrossFit?

   crossfitzonex.com/ever-wondered-about-the-history-of-crossfit/

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   When did you start CrossFit?

   • I began CrossFit back in 2011, as a struggling college student. A friend had recommended that I give it a try; he seemed to think it could be a good fit for me. When he told me the price I couldn't believe it, so I started doing some math to compare what I was paying at my current gym.

   Gym | Challengeyourselfcrossfit | United States

   www.challengeyourselfcrossfit.com/

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   Where did CrossFit come from?

   • CrossFit originated in Santa Cruz, California, where Greg Glassman opened the first CrossFit gym in 2000. Caroline founded and runs Veggiewayfarer.com (#1 Sustainable Travel Blog in Belgium). Her travels have led her to hike across the globe, exploring the very best nature has to offer.

   CrossFit History: Timeline & How it started

   sportsfoundation.org/crossfit-history/

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   What is CrossFit & how does it work?

   • Let’s jump in! ⏳ Origins and Evolution: CrossFit was founded by Greg Glassman and Lauren Jenai in 2000, blending elements of gymnastics, weightlifting, and high-intensity interval training. This unique fitness program gradually gained traction within the fitness community, transforming how people approach health and training.

   CrossFit History: Timeline & How it started

   sportsfoundation.org/crossfit-history/

   See all results for this question

8. www.northcentralpa.com › business › just-give-it-a'Just give it a try': CrossFit gym opens in Old City ...

   www.northcentralpa.com › business › just-give-it-a

   Oct 1, 2022 · Kadenas started as a marathon runner, and felt that she needed something new in her routine. Shortly after discovering CrossFit, she decided she'd make a career of it. In addition to the physical training, Kadenas also focuses on nutrition as an owner of Macros by Ma, a nutrition consulting business.