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  1. Jan 8, 2020 · Every educator worth their salt will tell you, it’s important to journal your trades, to keep a record so you can track your progress. However, almost all traders fail to heed this advice. In fact, of the traders I work with, I’d say that less than 5% keep a consistent trade history.

  2. Feb 20, 2024 · If you’re a trader, it’s crucial that you keep a trading journal. A trading journal is simply a record of your trades and the associated emotions. By keeping track of your trades, you can see what works and what doesn’t work for you, and this will help improve your trading results.

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  4. Feb 16, 2023 · Improved performance: By keeping a record of their trades, traders can see their progress over time and identify areas for improvement. Increased accountability: A trading journal holds traders accountable for their actions, making them more disciplined and responsible in their trading.

    • What Is A Trading Journal?
    • Why Should You Keep A Trading Journal?
    • What to Include in A Trading Journal?
    • The Main Elements of Trading Journals
    • Additional Elements of Trading Journals
    • How to Make A Trading Journal in Excel?
    • Trading Journal Examples
    • How to Keep A Trade Journal?
    • Final Words

    A trading journal is a record arranged by date that includes all trades that you take in the market. Trading journals consist of journal entries, each of which represents a separate trade taken by a trader. It provides an overview of all your trades and the markets that you’re trading, including their entry and exit prices, trade direction, positio...

    Trading journals provide valuable insight into a trader’s trading performance. By keeping a detailed journal, traders are able to analyse their trade results and identify reasons why certain trades worked well, while others didn’t. Is there a specific chart pattern that has an unusually high losing rate? Or is there a currency pair that hits your s...

    Trading journals should include all necessary elements that describe a trade, such as the date and time of the trade, the traded instrument, the direction of the trade, entry and exit prices, position sizes and the result of the trade once it’s closed. Besides these main elements, a well-designed trading journal should include additional informatio...

    Date and Time – Each journal entry should include the date and time when a trade has been taken. If you’re using a trading journal spreadsheet made in Excel (you can download our free trading journ...
    Traded instrument – This element describes the financial instrument that has been traded. Besides the traded instrument, you can also include the market (e.g. Forex – EUR/USD, Commodities– Gold, St...
    Trade direction– The trade direction entry can be either buy (long) or sell (short). Our trading journal template will add this field automatically after you enter your entry and exit prices
    Entry and exit prices– These are three separate fields, reserved for the entry price, stop-loss level and take-profit level

    Besides the major fields described above, a well-designed trading journal should include additional elements as well. We’ve listed some additional elements below, but you can add any other field that you consider important in evaluating your trading performance. 1. Market commentary – You can dedicate a separate column to market commentaries. Here ...

    Making a trading journal in Excel is quite simple. All you have to do is to include all the fields mentioned above as well as any other fields that you may find useful in your journal. For example, you can create a sheet with the following columns: The first nine fields should be included in all trading journals and journal entries, while the “Comm...

    Here’s a typical journal entry example. We’ve entered with a buy position in EUR/USD, with an entry price of 1.16, stop-loss of 1.15 and take-profit 1.17. Our position size is €50,000, or 0.5 of a standard lot. The reason for entering into the trade was the break of a horizontal resistance around the 1.16 area, followed by a pullback to the broken ...

    When keeping a trading journal, the key is to stay consistent. You need to form the habit to enter a journal entry as soon as you take a trade. While having a trading journal in Excel will help you a lot, some traders keep their journals in an old-school notebook. Whether you keep your trading journal on a computer or in paper format, the real valu...

    A trading journal is a record of all the trades that you take in the market. It provides valuable insights into your trading strategy and performance, especially if you make regular reviews of your journal entries to find recurring patterns that lead to losing trades. All trading journals need to include certain fields, such as the date of the trad...

  5. major benefits. Accountability. Journaling your trades creates a sense of responsibility. When traders. maintain a journal, they establish a documented history of their trades. This record serves as a concrete reminder of their decisions and their. outcomes. It’s easy to forget or selectively remember trades when there isn’t a. record.

  6. Nov 19, 2021 · Keeping a trading journal while trading—when the action is happening—actually could be counterproductive and lead to missed trades. There's an easy solution, though, that involves absolutely no handwriting and gives you a historical record of the exact market conditions you were facing on a particular day.

  7. Apr 5, 2018 · Your trading journal is like a “diary” that records your trading activity. If you ask me, a trading journal is a deciding factor of whether you’ll be a consistently profitable trader — or loser. Here’s why… A trading journal helps you identify your strength and weakness. Here’s the truth: No one is a perfect trader, it doesn’t exist.

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