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AngerMasters provides the residents of Rhode Island with self-paced, self-study and completely online anger management courses. Developed by a certified specialist, our programs in Rhode Island have continuity from 1 up to 52 hours/weeks and come with a free, instant certificate of completion.
Mar 28, 2024 · Anger management courses can benefit you on a personal and professional level. Check out these free online anger management classes.
- Matt Whittle
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Course For Anger provides access to the Anger Management Class, an educational program that may be required in the state of Rhode Island by the court, a legal order, a legal representative, a parole or probation officer, an employer, or other entity.
- Anger Management Psychotherapy
- Anger Management Group Therapy
- Anger Management Support Groups
- Anger Management Training
Psychotherapy allows someone to work one-on-one with a therapist. The therapist can help a person understand their emotions, identify coping strategies, and receive support for stress and depression. A 2009 review found that several types of therapy are effective for anger, including cognitive behavioral therapy and psychodynamic therapy. Family th...
Group therapy is different from classes or support groups. It typically involves a therapist providing psychotherapy and skill-building for people who share similar conditions or experiences. Group therapy can reduce feelings of isolation and provide additional support. Some people prefer a combination of group and individual therapies.
A support group offers education about anger and support from people with similar experiences. It is a chance to share feelings and ask for advice. Many support groups do not include licensed therapists as mediators. Instead, group members lead or mediate sessions. They are usually free to participate in. One popular option is Emotions Anonymous, a...
These classes use a training model to improve people’s understanding and management of their emotions. Rather than offering therapy, these courses treat managing emotions as a skill. Numerous organizations offer anger management training, including various churches and nonprofits.
Module 1: Introduction to Anger Management. Understanding Anger. Effects of Anger. Myths and Facts About Anger. How Anger Management Can Help You? Module 2: Consequences of Anger on Relationships, Employment, and Health. Physical Effects of Anger. Health Problems with Anger. Expressing Anger in Healthy Ways. Unhelpful Ways to Deal with Anger.
Mar 19, 2024 · Message your therapist 24/7. Receive ongoing support via secure messaging and live video sessions. Insurance accepted. Most insured members only pay a $25 copay or less. Get Started. On Talkspace's...
Apr 28, 2022 · Best for an online certificate of completion: Open Path. Best for self-development: Anger Masters. Best workbook: Anger Management Training Institute. Best for aggressive drivers: The Logan Group...
