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  1. Oct 12, 2022 · 20 Best YouTube Workout Channels for Every Type of Fitness. Find free video workouts for dance, yoga, indoor cycling and more from our favorite instructors. By Stefani Sassos, M.S., R.D.N.,...

    • Nutrition Lab Director
  2. Nov 7, 2023 · Best YouTube channels for free workouts. Our Picks. See at YouTube. Best overall workout channel. Popsugar Fitness. See at YouTube. View details. See at YouTube. Best for...

    • Hedy Phillips
    • CNET Contributor
    • free youtube workouts1
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    • Krissy Cela. If you’re looking to build muscle, strength, and gain confidence, then you’ll want to check out Krissy Cela on YouTube. She offers a wide set of exercises ranging from intense weight training sessions to bodyweight workouts.
    • Jeff Nippard. Jeff Nippard is a bodybuilder and internationally qualified powerlifter with a bachelor’s degree in biochemistry. His channel provides science-backed ways to build muscle, gain strength, and produce long-term weight loss.
    • Whitney Simmons. Whitney Simmons provides dozens of weight training videos to help challenge you at the gym or at home. Whether you want to lift heavy weights at the gym or use your own body weight, her channel will give you tips and specific workouts to help you achieve your goals.
    • Omar Isuf. If you’re looking for a laugh while learning about fitness, you’ll want to check out Omar Isuf. As a former bodybuilder, his channel offers tips on increasing your muscular size and strength through weightlifting.
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  4. Dec 27, 2022 · The 24 Best YouTube Workout Channels to Help You Meet Your Fitness Goals at Home. You don’t need a ton of space to get your heart rate up. By Monica Chon and Jane Burnett Updated: Dec 27, 2022. Save Article. Luis Alvarez // Getty Images.

    • Joanna Soh. Joanna Soh, an ACE- and NASM-certified trainer, brings personal training to your living room via her upbeat workout videos. The fitness pro provides kickass circuits, strength challenges that call for 1,000 squats and lunges, and more.
    • Michelle Lewin. If you want to get creative with your workout equipment, head over to Michelle Lewin's channel for inspiration. Lewin's account features innovative workouts designed to be done with your dog or your partner, as well as routines that make the most of small stools, chairs, and backpacks to strengthen your muscles.
    • MadFit. Crunched for time? Many of MadFit's workout videos are just 10–15 minutes long, and they all target a specific muscle group (think: abs, butt, and arms).
    • Shape. Shameless plug alert (!) but follow Shape on YouTube for exercise videos that also serve as deep dives into workout form (from how to do a proper Chaturanga to learning to master barbell clean and jerks).
  5. Mar 23, 2020 · 1. Quick Full-Body at Home Workout. Working out with Whitney Simmons is like having your bestie right there with you. We’re big fans of Whit’s personal mantra, “It’s a beautiful day to be...

    • 26 min
  6. Mar 12, 2024 · 30-Minute At-Home Strength Training Workout | BODYPUMP | LES MILLS X REEBOK NANO SERIES. Les Mills. •. 3.9M views • 3 years ago. •. 7. 13:37.

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