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1. www.healthline.com › nutrition › vitamin-d-side-effectsSigns, Symptoms, and Side Effects of Too Much Vitamin D

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   Jan 17, 2024 · Summary. Taking vitamin D can increase levels of calcium in the blood, and too much calcium can cause side effects. If you take large doses of vitamin D, you may...

2. www.verywellhealth.com › symptoms-of-too-muchSymptoms of Too Much Vitamin D and Supplement Side Effects

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   Nov 7, 2023 · You might experience more severe side effects with higher doses—mainly weekly a 20,000 to 50,000 international unit (IU) dosing. The 50,000 IU weekly dose is the highest possible prescribed dose. Long-term supplementation of vitamin D3 in doses ranging from 5,000 to 50,000 IU appears safe when taken correctly.

   • Author: Lana Barhum

3. www.medicalnewstoday.com › articles › 322602Risks of too much vitamin D: Complications and dosage

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   Feb 9, 2023 · Summary. Long-term use of high dose vitamin D supplements may cause adverse side effects, such as dehydration, nausea, vomiting, cardiovascular problems, and confusion. The Office of Dietary...

   • Author: Jennifer Huizen

4. www.singlecare.com › blog › vitamin-d-side-effectsVitamin D side effects and how to avoid them - SingleCare

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   Jun 30, 2023 · Vitamin D side effects can include vitamin D toxicity from taking too high of a dosage over a sustained period. By SingleCare Team | Updated on Jun. 30, 2023 Medically reviewed by Karen Berger, Pharm.D. Common vitamin D side effects | Serious side effects | Vitamin D toxicity | Side effects timeline | Contraindications | Warnings | Interactions ...

5. www.mindbodygreen.com › articles › vitamin-dVitamin D Side Effects: 4 Things You May Notice After Taking ...

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   May 20, 2022 · Though too much vitamin D is far from a concern for the average person (but of course, partner with your health care provider to be sure), your tipoff that you might be too high in the D department, according to Gallo, is hypercalcemia (remember, that's too much calcium in your blood, determined by a blood test at the doctor's office).

6. www.businessinsider.com › vitamin-d-side-effectsWhy high dose vitamin D supplements could cause side effects

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   Oct 8, 2021 · Taking too much vitamin D causes side effects like nausea, vomiting, weakness, and abdominal pain. The average adult should take no more than 4,000 international units of vitamin D daily....

7. People also ask

   Why too much vitamin D can have side effects?

   • Taking vitamin D can increase levels of calcium in the blood, and too much calcium can cause side effects. If you take large doses of vitamin D, you may experience stomach pain, loss of appetite, constipation, or diarrhea as a result of elevated calcium levels.

   What Are the Symptoms of Too Much Vitamin D?

   www.verywellmind.com/symptoms-of-too-much-vitamin-d-5105134

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   Does taking too much vitamin D have any side effects?

   • When it comes to vitamin D consumption, too much of the vitamin can cause the digestive system to go a little haywire. Nausea and stomach cramps are among the most common side effects of too much vitamin D. you can also find yourself losing a lot of weight rapidly. This isn’t healthy, even if you’re trying to lose weight because you’re obese.

   What Are the Effects of Taking 50,000 IU of Vitamin D Weekly? | Livestro…

   www.positivehealthwellness.com/diet-nutrition/7-side-effects-much-vitamin-d-consumption/

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   Will too much vitamin D harm you?

   • Too much vitamin D may lead to kidney injury and can even lead to kidney failure in some cases. Vitamin D is involved in calcium absorption, immune function, and protecting bone, muscle, and heart health. It occurs naturally in food and your body can also produce it when your skin is exposed to sunlight.

   What Are the Symptoms of Too Much Vitamin D?

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8. www.health.harvard.edu › staying-healthy › takingTaking too much vitamin D can cloud its benefits and create ...

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   Apr 7, 2022 · In fact, more can be worse," says Dr. Manson. For example, a 2010 study published in JAMA showed that intake of very high doses of vitamin D in older women was associated with more falls and fractures. In addition, taking a supplement that contains too much vitamin D can be toxic in rare cases.