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      • Gatorade is a sports drink that is made up of water, carbohydrates, and electrolytes, designed to help replenish the body after physical activity.

      Gatorade Facts - Softschools.com

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  3. www.medicalnewstoday.com › articles › 323211Is Gatorade good or bad for you? - Medical News Today

    Sep 28, 2018 · Gatorade is sold as an exercise enhancement drink. It contains rehydrating electrolytes but also has a high concentration of sugar. There are benefits and risks of drinking Gatorade while...

  4. www.verywellhealth.com › is-gatorade-good-for-youIs Gatorade Bad For You? - Verywell Health

    Jun 18, 2023 · Drinking Gatorade after 30 minutes or more of intense exercise can help quickly replace water and electrolytes you lose by sweating. However, drinking water will do much of the same thing. Gatorade is not unhealthy, but it does have high amounts of sugar and salt.

    • Nancy Lebrun

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  6. www.livestrong.com › article › 76582-gatorade-vsGatorade Vs. Soda | livestrong

    Sep 13, 2019 · When deciding between Gatorade vs. soda for long-lasting endurance exercise, go with Gatorade. But if your only concern is hydration, water is the clear winner.

  7. www.verywellfit.com › is-gatorade-good-or-bad-forGatorade Nutrition Facts: Is It Bad for You? - Verywell Fit

    May 18, 2024 · Gatorade Endurance is considered a good pre-workout drink because of its higher carbohydrate and sodium content which is helpful for longer workouts. However, for everyday hydration, it's unhealthy to consume sodium in the beverages you sip on outside of exercise.

  8. en.wikipedia.org › wiki › GatoradeGatorade - Wikipedia

    Gatorade is the official sports drink of the NFL, MLB, NBA, WNBA, USA Basketball, NHL, Association of Volleyball Professionals, Indian Super League, High School Sports Teams, NASCAR, and other professional and collegiate athletic organizations, [3] providing supplies of the drinks to sponsored teams in some cases.

  9. honehealth.com › edge › lifestyleGatorade Fit Claims to Be Healthy, But Is It?

    Jan 4, 2024 · Gatorade Fit is an electrolyte sports drink with no added sugar, artificial sweeteners or flavors, or added colors, and 100 percent DV of vitamin C and A. It’s available in five delightfully fresh flavors: Tropical Mango, Watermelon Strawberry, Citrus Berry, Cherry Lime, and Blackberry Raspberry.

  10. www.nbcnews.com › better › healthIs Gatorade good for you? This is when you should drink it ...

    Aug 11, 2018 · This is when you should drink it, according to a nutritionist Sports drinks are a great way to replenish electrolytes after a tough workout. Making your own version at home makes them even...

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