Paul Bragg
Search results
Francois Henri LaLanne ( / ləˈleɪn /; [1] September 26, 1914 – January 23, 2011), the "Godfather of Fitness", [2] [3] [4] was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a " junk food junkie" until he was 15 years old. He also had behavioral problems but "turned his life ...
Biography. Jack LaLanne. Jump to Edit. Overview. Born. September 26, 1914 · San Francisco, California, USA. Died. January 23, 2011 · Morro Bay, California, USA (respiratory failure and pneumonia) Birth name. François Henri LaLanne. Height. 5′ 6″ (1.68 m) Mini Bio.
- September 26, 1914
- January 23, 2011
LaLanne turned his life around with a strict diet and exercise. By the age of 18, he was running a home bakery selling healthy breads and a home gym where he trained policemen and firemen in exercise and weightlifting. LaLanne's reputation as a physical fitness guru eventually led to his 34-year stint as the host of TV's The Jack LaLanne Show ...
- January 1, 1
- San Francisco, California, USA
- January 1, 1
- Morro Bay, California, USA
Mar 30, 2024 · Jack LaLanne: Bodybuilder Age, Height, Net Worth, Wife & More Updated March 30, 2024 by Dr. Carl Juneau, PhD Jack LaLanne was a pioneer in the fitness industry, known for his incredible strength, energy, and passion for health and wellness.
May 10, 2024 · Diet Rules. Jack LaLanne had two nutrition rules: “If man made it, don’t eat it,” and “If it tastes good, spit it out.”. - Jack LaLanne, Fitness Pioneer. He claimed that exercising is king and nutrition is queen. Together, they create a kingdom. His diet plan consisted of two meals a day: 11 am — After exercising.
People also ask
How old was Jack LaLanne when he died?
Can Jack LaLanne run at 88?
Where is Jack LaLanne from?
Did Jack Lalanne have a diet plan?
Height. 5 ft 6 in (1.68 m) Spouse (s) Irma Navarre. ( m. 1942; div. 1948) Elaine Doyle ( m. 1959) Website. Official website. Francois Henri " Jack " LaLanne (September 26, 1914 – January 23, 2011) was an American inventor, writer, actor, fitness and exercise instructor and expert who was known for helping people to get fit and healthy.
Feb 17, 2011 · Jack LaLanne died of complications from pneumonia on Sunday, 23rd of January at his home in Morro Bay, California. He was 96. Jack was unique in more ways than can be counted. Unlike most who lifted weights, he sought endurance and not topend strength and he took it to the extreme.
