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1. www.yogawithmaryrichards.comYoga with Mary Richards

   www.yogawithmaryrichards.com

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   With over 3 decades of experience, Mary Richards offers evidence- and tradition-informed guidance to unlock yoga practice for each person that comes to her for instruction. Expertise in the therapeutic application of yoga techniques, body and movement sciences, and accessibility.

   • About

     I am registered as a certified yoga therapist with IAYT. I...

   • Asana Lab

     Mary's class series Asana Lab offers 2-hour forays into...

   • Books and Media

     Teach People, Not Poses invites us to get the lay of our...

   • Online Courses

     Study with me from anywhere in the world. Deepen your...

   • Spring in Our Step

     Fortunately, there are several straight-forward techniques...

   • Quad Power Asana Lab

     Quad Power, May 2024. $40.00. In asana, we spend a lot of...

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3. www.youtube.com › channel › UCUn2DUt-sbb9lVGgnlyX_GAYoga with Mary Richards - YouTube

   www.youtube.com › channel › UCUn2DUt-sbb9lVGgnlyX_GA

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   Yoga Practitioner & Teacher, Anatomy Nerd, Dirt-Worshipping Hiker, Dog & Cat Lady, Bibliophile & Author “Teach People, Not Poses” (Shambhala, 2023) https://www.yogawithmaryrichards.com/...

4. www.youtube.com › watchYoga Beyond Poses – Mary Richards - YouTube

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   What might yoga look like if it we weren't making shapes? As Mary Richards explains in Teach People, Not Poses, the purpose of practice is self-inquiry, so o...

   • Video Duration: 70 min
   • Views: 257

   • Author: Daniel Simpson

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     Yoga Beyond Poses – Mary Richards

     Dec 6, 2023

     257 Views

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     1:23

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     Advice for Yoga Beginners

     Jul 16, 2023

     14 Views

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     15:58

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     Today's Anatomy Question #60: How can I fall in love with this simple twist? (21/30)

     Jul 1, 2020

     2.2K Views

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6. linktr.ee › yogawithmaryrichardsA Little Yoga Goes A Long Way | Linktree

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   MS, C-IAYT, ERYT, YACEP. Asana Lab — Yoga with Mary Richards. Book Links

7. www.instagram.com › yogawithmaryrichardsMary Richards (@yogawithmaryrichards) • Instagram photos and ...

   www.instagram.com › yogawithmaryrichards

   2,776 Followers, 457 Following, 336 Posts - Mary Richards (@yogawithmaryrichards) on Instagram: "🧘‍♀️ MS, C-IAYT, ERYT500, YACEP Author : ̗̀ Teach People, Not Poses (Shambhala 2023) 📖🔗👇🏼"