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Nov 30, 2009 · Swapping ab crunches for crunch bars and bicep curls for curly fries, James was able to gain 88 pounds in just three months. In fact, he once ate four large pizzas in one sitting (14,400 calories...
Paul 'PJ' James went from fit to FAT AND BACK, piling on a massive 90 pounds (50% of his body weight) in an effort to walk a mile in the shoes of his overweight clients and experience,...
May 12, 2009 · Paul 'PJ' James went from fit to FAT AND BACK, piling on a massive 90 pounds (50% of his body weight) in an effort to walk a mile in the shoes of his overweight clients and experience,...
- 8 min
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- Paul PJ James
Find out why personal trainer Paul 'PJ' James packed on 90 pounds, how he got his lean body back, and how you can lose weight and keep it off, too.
How to lose 10lbs in one day? . Hike up and down a 40° slope for 5 hours with a nice bit of 90°F sunshine on your back 🙋♂️
May 30, 2012 · In an effort to see what his heavier or struggling clients feel like while trying to slim down, James actually gained 88 pounds and 16 inches on his waist. And, he did it the old fashion way ...
The former underwear model stopped exercising and ate junk food to balloon from 80kg to 120kg in five months so that he could better understand his obese clients.
