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1. www.menshealth.com › fitness › a19543780Stephen Lang Fitness Tips: Men's Health.com

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   After he accepted the role as big bad Colonel Quaritch in Avatar, Stephen Lang spent months lifting weights, bulking up his 5'10" frame to 182 pounds. Now he's 20 pounds trimmer for a new...

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3. www.menshealth.com › fitness › a42153731Stephen Lang Shares Avatar: The Way of Water Workout Routine

   www.menshealth.com › fitness › a42153731

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   Dec 5, 2022 · Actor Stephen Lang, who plays the villain Colonel Miles Quaritch in Avatar, describes his training and workout regimen for Avatar: The Way of Water.

   • Author: Mark Lelinwalla

   • Video Duration: 10 min

4. www.fitnessreaper.com › articles › stephen-langStephen Lang Workout Routine and Diet Plan - Fitness Tip Blog

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   Workout Routine by Stephen Lang. Keep your energy levels and motivations high with Optimum Nutrition's Pre-Workout. ‍. Warm Up. 5 minutes of dynamic stretching focusing on shoulder and hip rotations -. 30 seconds each side arm circles to activate the shoulder muscles -. 30 seconds jumping jacks to elevate heart rate.

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     Avatar's Stephen Lang Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

     Dec 5, 2022

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     Stephen Lang | Gym & Fridge

     Dec 5, 2022

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     Stephen Lang (71) Reveals 10 Diet Tips to Stay Strong in Your Golden Years

     Sep 22, 2023

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6. fitnessclone.com › stephen-lang-workout-dietStephen Lang Workout Routine and Diet Plan - Fitness Clone

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   Discover the secret behind Stephen Lang's impressive physique! This guide unveils his workout routine and diet plan, crucial for fitness enthusiasts. Get inspired!

7. jackedgorilla.com › stephen-lang-workout-routineStephen Lang Workout Routine - Jacked Gorilla

   jackedgorilla.com › stephen-lang-workout-routine

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   Apr 17, 2023 · If you’re looking for fitness inspiration, then the Stephen Lang workout routine is a great choice. He stays in great shape for all his roles through an impressive regime of weight training and yoga. Within this article, we’ll discuss Stephen Lang’s workout routine, diet, and supplements.

8. www.drworkout.fitness › stephen-lang-workout-and-dietStephen Lang's Workout Routine and Diet Plan | Dr Workout

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   Stephen Lang’s workout routine is an amalgamation of weight training and Bikram Yoga. The former allows him to build and maintain his muscular physique whereas the latter keeps his body extremely flexible and athletic.

9. People also ask

   How does Stephen Lang exercise?

   • Stephen likes to challenge himself and get moving daily, with Bikram yoga and static stretching integrated into his routine to support his physical and mental health further. Stephen Lang takes a break from weight training and yoga with a well-deserved rest day on Sunday.

   Stephen Lang's Workout Routine & Diet (Updated 2022) - Jacked Gorilla

   jackedgorilla.com/stephen-lang-workout-routine/

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   How does Stephen Lang stay in shape?

   • By recognizing his body’s strengths and sticking to a dedicated workout routine, Stephen stays in tremendous shape for whatever acting opportunity comes his way next. Stephen Lang is all about low weights and high reps, focusing on one muscle group each day.

   Stephen Lang's Workout Routine & Diet (Updated 2022) - Jacked Gorilla

   jackedgorilla.com/stephen-lang-workout-routine/

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   Where is Stephen Lang's gym?

   • A PAIR OF dumbbells sit in one corner of the cramped basement room that Stephen Lang calls his gym, and 10-pound plates are strewn across the floor. Lang stands in the center of the room, grinning broadly. "This," he says, "is where I do the bulk of my workouts."

   Stephen Lang Shares Avatar: The Way of Water Workout Routine

   www.menshealth.com/fitness/a42153731/stephen-lang-avatar-workout/

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   What kind of workouts does John Lang do?

   • He varies his workouts between yoga, strength training, and karate. Lang has a small, no-nonsense set-up in his basement where he can pump iron any time. Lang regularly practices karate for overall fitness, and physical and mental agility.

   Stephen Lang Workout Routine and Diet Plan - Fitness Clone

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   Who is Stephen Lang?

   • Stephen Lang is a native of New York City. He graduated a year early from high school and earned a degree in English from Swarthmore College in 1973. Lang’s first Broadway role came in 1984 playing the lead of Loman in a revival of Death of a Salesman. He then reprised the role for tv in 1985.

   Stephen Lang Workout Routine and Diet Plan - Fitness Clone

   fitnessclone.com/stephen-lang-workout-diet/

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   Does Stephen Lang grow old?

   • Some men grow old. Others, like Stephen Lang, grow stronger After he accepted the role as big bad Colonel Quaritch in Avatar, Stephen Lang spent months lifting weights, bulking up his 5'10" frame to 182 pounds. Now he's 20 pounds trimmer for a new show, Fox's Terra Nova, and a new movie, Conan the Barbarian.

   Stephen Lang Fitness Tips: Men's Health.com

   www.menshealth.com/fitness/a19543780/stephen-lang/

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10. www.youtube.com › watchAvatar's Stephen Lang Shows Off His Gym & Fridge - YouTube

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    Stephen Lang, who played the villainous Colonel Miles Quaritch in James Cameron's Avatar, may just be one of the fittest 70 year olds we've ever seen. In thi...

    • Video Duration: 10 min
    • Views: 824.6K

    • Author: Men's Health