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Meditation is a technique to take us from the world of duality to the oneness within the heart. Muhâsibî, a ninth-century Sufi from Baghdad, stresses its importance: Meditation is the chief possession of the mystic, that whereby the sincere and the God-fearing make progress on the journey to God.
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A compilation of Sufi spiritual exercises: Sufi meditation, Sufi whirling (dance), Sufi breathing exercises, heart meditation, and gazing practices.
- 7 min
- Part 1: The Goal of Sufi Meditation
- Part 2: Visiting The Tomb of Rūmī
- Sufism – Love and Life Force
In Part 1, we explore a range of questions touching on the history of Sufism, the role of the teacher, the goal of the Sufi path, and how to practice Sufi meditation techniques. We also explore the initial steps that mark the beginning of the path in the Sufi tradition. Tom share’s captivating stories about the origins of Sufism that are surprising...
In part 2, we explore in more detail the meditative practices and technique that make up the Sufi Way. Tom outlines how Sufism was translated for Western values and how he met his own teacher. But the heart of this episode is the extraodinary story of Tom’s experience visiting the tomb of Rūmī, a 13th-century Persian poet, jurist, Islamic scholar, ...
I came away from this interview with an enriched understanding of this ancient and revered spiritual path. Tom conveys the essence of Sufism as a path of love. The Sufi is devoted to supporting the life force of the universe through service, devotion, and above all, love.
Through Sufi meditation it becomes possible to attain the station of vice-regency of God in the dominion of the physical world and the world of spirit. Experience over the centuries has shown that Sufi meditation (muraqabah) leads to all stages of perfection.
Sufi Meditation is synonymous with the technical Sufi term which translates to “Noble Connection” and has always been a central practice of Islamic spirituality—Sufism.
Sep 8, 2018 · Guided Meditation Rumi: Sufi Meditation Techniques is an excerpt from the full meditation session about self love and oneness held in Basel, Switzerland.
- 8 min
- 24.9K
- Dhyanse Meditation
Sufism Meditation. Sufi Meditation is a central component of Islamic spirituality. The Sufi tradition centres on developing a personal relationship with God through self-knowledge and self-inquiry. It uses Zikr (chanting) and Muraqba (meditation) to empty the mind and heart of spiritual pollutants. Meditation aims to balance, heal and enrich ...
