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Don't see your weight? Learn more. What's the best way to determine a healthy weight? Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range.
HeightWeightWeightWeight4' 10"91 to 118 lbs.119 to 142 lbs.143 to 186 lbs.4' 11"94 to 123 lbs.124 to 147 lbs.148 to 193 lbs.5'97 to 127 lbs.128 to 152 lbs.153 to 199 lbs.5' 1"100 to 131 lbs.132 to 157 lbs.158 to 206 lbs.- How Much Should You Weigh For Your Age?
- How Do I Determine My Ideal Weight?
- What Is A Good Weight For A 5′ 4″ Female?
Body mass index (BMI) measurements do notTrusted Sourcetake into account a person’s age. Therefore, based on BMI, it is not possible to suggest an ideal weight for a person’s age. Rather, a person’s ideal BMI is based on their weight and height.
One methodTrusted Sourcea person can use to determine their ideal weight is body mass index (BMI) measurements. This involves dividing a person’s weight (in kilograms) by the square of their height (in meters) to arrive at a BMI score.
According to the National Heart, Lung, and Blood InstituteTrusted Source, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs).
- Yvette Brazier
Jul 26, 2022 · The healthy normal weight range is a BMI between 18.5 and 24.9; a body mass index of 22 is in the middle of that range. Updated Equations for Ideal Weight. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5)
- Wendy Bumgardner
19 to 24: normal. 25 to 29: overweight. 30 to 39: obese. 40 or above: extreme (morbid) obesity. Having a higher BMI number increases your risk of serious health conditions, including: heart...
This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.
Jan 12, 2024 · Wondering how much you should weigh? Explore a variety of charts to determine your ideal weight in relation to your height, age, gender and more.
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How do I read a weight & height chart?
How do you determine how much you should weigh?
What is an ideal weight?
Jan 30, 2024 · The optimal, healthy range for BMI is between 18.5 and 24.9. Our ideal weight calculator converts this back into weight, presenting to you the range of appropriate weights for your height. You can also take a look at a height-weight chart that shows the ranges of underweight, normal and overweight for various heights:
