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- "My workout quotient will diminish as the day goes on." As far as her actual exercise methods, Bassett usually sticks to cardio during the beginning of the week, strength building in the middle, and by the end of the week she gets a massage. "It's about deep breathing, a massage or yoga," she says.
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Oct 11, 2018 · Angela Bassett is 60 years old and the secret to her amazing physique is all about having discipline, switching up her workouts, and staying away from these two foods.
- Lifestyle Writer
- 2 min
While she continues her successful acting career at the age of 64 (yes, 64 hunny!), Angela Bassett has also been recognized for her beautiful body and outstanding fitness regime, which helped her command many of her starring roles.
“Monday, Tuesday, I may eat carbs, fruit; Tuesday, Wednesday, protein, veggies—veggies every day—no fats those four days, and then the last three days, I flood it with fat,” she...
Oct 21, 2020 · When Angela Bassett posted a bikini photo to Instagram to celebrate her 60th birthday, it was becacme clear that that her body resembles a 20-year-olds. Here, her detailed diet and fitness routine.
Aug 16, 2019 · At 61, Angela Bassett looks just as stunning as she did in 'Waiting to Exhale' in the mid-‘90s. Here, the diet, skincare, and fitness tips that keep her looking young.
Nov 18, 2022 · How does Angela Bassett keep fit? What is Angela Bassett’s diet regime? Who is Angela Bassett’s personal trainer? Angela Bassett arm workout
Unlock the secrets behind Angela Bassett's stunning physique! Dive into her rigorous workout routine and balanced diet plan. Embrace a healthier lifestyle today!
