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- "My workout quotient will diminish as the day goes on." As far as her actual exercise methods, Bassett usually sticks to cardio during the beginning of the week, strength building in the middle, and by the end of the week she gets a massage. "It's about deep breathing, a massage or yoga," she says.
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Oct 11, 2018 · In terms of exercise, Bassett admits that she uses a trainer four or five times a week. "I gotta pay, so I will show up, 'cause I don't want to waste my money," she tells Muhammad. The star also revealed she has to work out in the morning.
- Lifestyle Writer
- 2 min
While she continues her successful acting career at the age of 64 (yes, 64 hunny!), Angela Bassett has also been recognized for her beautiful body and outstanding fitness regime, which helped her command many of her starring roles.
On Saturday, a user by the handle @shanna__alicia posted a minute-long clip from Bassett’s Misson Impossible: Fallout press tour, in which the actor outlines her weekly...
Aug 16, 2019 · Why Trust Us? Angela Bassett turns 61 today—and the actress looks better than ever. Bassett revealed in past interviews the skin care tips she swears by, including products specific to darker...
Diet Details. Energy Boost. Bassett starts out her week with light, energizing foods such as fruit and vegetables, which corresponds to when she does her weekly cardio. Mid-week, she’ll stop the fruit and replace it with protein, which lines up with her strength training routine.
Oct 21, 2020 · When Angela Bassett posted a bikini photo to Instagram to celebrate her 60th birthday, it was becacme clear that that her body resembles a 20-year-olds. Here, her detailed diet and fitness routine.
Nov 18, 2022 · To keep her body in tip-top shape, Bassett swears by a combination of cardio, weight training and yoga - along with a nutritious diet - and ensures she stays committed and accountable by...
