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  1. Find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily, you can use the charts to plan your diet and track your progress.

  2. Jan 16, 2015 · Find out the calories, carbs, fat, protein and more for over 37,000 food and drinks. Search by name, brand or restaurant and add them to your Daily Totals to see how your calories add up.

  3. MyFitnessPal is a website and app that helps you lose weight by tracking your calories and nutrition. You can access over 5 million foods in the database, log recipes, and sync your data across devices.

  4. Search for calories and nutrition facts of various foods by keyword or category. Find out how many calories you need to lose weight and how to create a calorie deficit.

  5. Enter your food and drink choices and see nutrition facts such as calories, fat, protein, carbs, fiber and sugar. The calculator is powered by the USDA National Nutrient Database and saves your results to your personal web page.

  6. CalorieKing is a trusted food database that provides nutrition facts for your favorite brands and fast-food restaurants. You can also use their free online calorie counter and exercise journal to lose weight and keep it off.

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  8. Jan 23, 2024 · Find out how many calories you need to eat each day based on your age, sex, and activity level. Use this chart as a reference point and learn how to balance your calories for weight loss, maintenance, or gain.

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