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May 20, 2024 · Compare the top CBD gummies for sleep based on price, potency, ingredients and flavor. Learn how CBD gummies can help with insomnia and what to look for in a quality product.
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- Overview
- A quick look at the best CBD gummies for sleep
- How we chose the best CBD gummies for sleep
- Best CBD gummies for sleep
- Comparing the best CBD gummies for sleep
- How to choose the best CBD gummies for sleep
- Where to buy CBD gummies for sleep
- Do CBD gummies work for sleep?
- CBD dose for sleep
- Frequently asked questions about CBD gummies for sleep
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•How we chose
•Best CBD gummies for sleep
•Comparison
•How to choose
•Where to shop
•CBD and sleep
•Best high-potency: CBDfx Mixed Berry CBD Gummies | Skip to review
•Best THC-free: Joy Organics CBD Gummies | Skip to review
•Best full-spectrum: Sunday Scaries Extra Strength CBD Gummies | Skip to review
•Best for improving mood before sleep: FOCL Full Spectrum CBD Gummies | Skip to review
•Best isolate: Soul CBD Gummies | Skip to review
Is CBD legal?The 2018 Farm Bill removed hemp from the legal definition of marijuana in the Controlled Substances Act. This made some hemp-derived CBD products with less than 0.3% THC federally legal. However, CBD products containing more than 0.3% THC still fall under the legal definition of marijuana, making them federally illegal but legal under some state laws. Be sure to check state laws, especially when traveling. Also, keep in mind that the FDA has not approved nonprescription CBD products, and some products may be inaccurately labeled.
Medical News Today chooses CBD gummies for sleep that meet the following criteria:
•Ingredients: The gummies must contain safe and high quality ingredients, and their labels must state all ingredients clearly. They should also confirm they are free from pesticides, heavy metals, and mold.
•Uses: MNT includes CBD gummies that brands call out as effective for improving sleep or relaxation.
•Dose: Products must clearly state the CBD dosage, and the manufacturer must suggest a safe serving size.
•Third-party labs: Products must undergo third-party testing for contaminants by an ISO 17025-compliant laboratory.
•Available certificate of analysis: The company must demonstrate transparency and share a product’s certificate of analysis (COA) following receipt of its third-party lab results.
All information presented is purely research-based and correct at the time of publication.
Healthline writers or editors who tested any of the products below may have received them for free. All opinions are their own.
The table below compares the top CBD gummies for sleep on key points:
A person may wish to consider the following when looking to purchase CBD gummies for sleep:
•Organic ingredients: A person may prefer to ensure the ingredients a company uses are organic.
•Third-party testing: Individuals should prioritize brands that ensure their CBD products are third-party tested. They should also display the lab report publicly online.
•Potency: Those new to CBD products may wish to start with a lower potency or dose and gradually build up.
•Ingredients: Not all CBD gummies are suitable for vegans, and some contain allergens like coconut. People should read ingredient labels carefully before buying CBD gummies and avoid products that do not show their ingredients list clearly.
•Cost: CBD products typically range in price, and some can cost over $100. A person should consider their budget to ensure the product suits their needs.
CBD products are available online and at specialty retailers and some community pharmacies. Which outlet a person chooses to purchase from can come down to convenience, the range of products a store has, and an individual’s need for help and advice.
Shopping online is convenient and gives people access to a wide selection of CBD products. However, in-person shopping offers more opportunities for getting product advice.
In a 2021 survey of community pharmacists, around 48% said their stores sold CBD products. However, 49% said they were uncomfortable counseling on CBD products, while 74.5% said they would not feel comfortable recommending CBD products to consumers until more research became available.
For advice on how to shop for CBD products, read our complete buyer’s guide.
CBD may aid with sleep issues due to its potential ability to lower anxiety and pain.
While scientists need to carry out more studies into the use of CBD gummies for sleep, ongoing research indicates the following:
•A 2019 study found that most participants with sleep disorders experienced an improvement in their sleep initially after taking CBD. However, these improvements did not last or remain consistent.
•One 2020 study found that vaping a pure CBD product was ineffective against insomnia, but a product that contained CBD and roughly the same amount of THC found in full-spectrum products improved sleep.
To date, only one CBD product — a prescription drug called Epidiolex, which doctors use to treat three specific forms of severe epilepsy — has received full approval from the Food and Drug Administration (FDA).
No other CBD products, including gummies, are FDA-approved. Additionally, much of the current evidence that supports CBD for sleep is purely anecdotal.
Currently, there are no generally accepted dosage levels for CBD.
Determining the right amount of CBD gummies for sleep depends on a person’s:
•height and weight
•sleep problem severity
•experience with CBD
When people first start using CBD gummies to help with sleep, they should start with a small dose, such as 10–15 mg. Individuals can then increase this amount gradually.
What strength of CBD is best for sleep?
Research has not determined a specific dosage of CBD for sleep. Studies typically involve doses of 25–1,500 mg CBD. People can consider starting with a low dose and increasing it gradually until they get their desired effect. People should stop using CBD and contact a qualified healthcare professional if they experience side effects. Research has not determined a specific dosage of CBD for sleep. Studies typically involve doses of 25–1,500 mg CBD. People can consider starting with a low dose and increasing it gradually until they get their desired effect. People should stop using CBD and contact a qualified healthcare professional if they experience side effects.
Do CBD gummies work for sleeping?
CBD gummies may help a person fall asleep — especially those that contain higher doses of CBD. That said, it is always best to start with a low CBD dose and work up to a higher dose. Additionally, companies infuse gummies with CBD in different ways. If a manufacturer puts CBD on the outside of the gummy, a person can suck the gummy for a few minutes to let the CBD absorb. If CBD is inside the gummy, they may have to suck or chew it to release and absorb the CBD. People should follow the company’s instructions regarding dosage and consumption. CBD gummies may help a person fall asleep — especially those that contain higher doses of CBD. That said, it is always best to start with a low CBD dose and work up to a higher dose. Additionally, companies infuse gummies with CBD in different ways. If a manufacturer puts CBD on the outside of the gummy, a person can suck the gummy for a few minutes to let the CBD absorb. If CBD is inside the gummy, they may have to suck or chew it to release and absorb the CBD. People should follow the company’s instructions regarding dosage and consumption.
Do all CBD gummies make you sleepy?
Not all CBD gummies will make a person feel sleepy. Some people will not feel much effect from CBD at all. Higher doses may have a higher chance of making a person tired. Not all CBD gummies will make a person feel sleepy. Some people will not feel much effect from CBD at all. Higher doses may have a higher chance of making a person tired.
Learn how CBD gummies can help improve your sleep quality, reduce anxiety, and relieve pain. Compare the benefits, prices, and flavors of five top-rated CBD gummies products.
Jun 28, 2024 · Quick look at the best CBD gummies for sleep. Best high potency: Aspen Green Bliss Organic CBD Gummies | Skip to review. Best without THC: Soul CBD Gummies | Skip to review. Best-tasting ...
- knockout gummies. With twice the amount of CBD per gummy as five’s also excellent standard full-spectrum sleep gummies, this ‘knockout’ blend was greatly appreciated by those in our team with higher tolerances.
- Sleep Gummies. We found that Apollo’s gummies helped us blissfully vibe out when our heads hit the pillow and tasted great to boot. Our writers loved the gentle body high that helped melt away any minor aches and pains that could keep us awake and dissipated into a wakeful clarity in the morning.
- Lights Out Extra Strength Sleep Gummies. The Lights Out gummies are more than their parts in the same way that salsa is an awful lot more than tomatoes and peppers.
- CBD Sleep Gummies. Cornbread bolsters the 25mg of CBD and 1mg of delta-9 THC with a bevy of all-natural ingredients including chamomile, lavender, and valerian root.
Feb 7, 2024 · Find out the best CBD products for sleep, selected by a functional nutritionist with high quality standards. Compare CBD oils, gummies, lotions, and more for insomnia and anxiety relief.
Jul 5, 2024 · Find out which CBD gummies, oils, topicals, and capsules are most effective for improving sleep quality and duration. Healthline tested and rated six CBD products based on potency, price, flavor, and customer reviews.
Mar 22, 2024 · Find out which CBD gummies can help you relax and sleep better, based on our editors' reviews and expert advice. Compare five brands with different ingredients, strengths, and flavors.
