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1. Movies & TV Shows

   • • 

       American Psycho

       2000
     • 

       The Prestige

       2006
     • 

       Amsterdam

       2022
     • 

       The Pale Blue Eye

       2023
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       Vice

       2018
     • 

       Public Enemies

       2009

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2. blog.kinobody.com › workouts-and-exercisesChristian Bale American Psycho Body Workout and Diet

   blog.kinobody.com › workouts-and-exercises

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   Learn how Christian Bale transformed his physique for the movie American Psycho with heavy strength training, strategic cardio and a strict diet. See the exact exercises, reps, sets and tips to achieve a lean and muscular Hollywood look.

3. Images

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4. www.gq-magazine.co.uk › fitness › articleChristian Bale’s iconic workout in American Psycho is now a ...

   www.gq-magazine.co.uk › fitness › article

   Oct 4, 2022 · 22 years after Christian Bale channeled major psychotic vibes in American Psycho, Patrick Bateman's abtastic – and totally unrealistic – fitness regime has gone viral. Here’s how to get...

5. www.youtube.com › watchThe 3 Step Plan That Got Christian Bale Ripped For American ...

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   Aug 16, 2022 · 115K views 1 year ago. How Christian Bale Transformed his body and lost a ton of fat for American Psycho to play Patrick Bateman! Christian Bale has transformed his body many times...

   • Date: Aug 16, 2022
   • Views: 128.2K
   • Author: Paris Demers

6. Videos

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     10:42

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     The 3 Step Plan That Got Christian Bale Ripped For American Psycho l Full Workout Plan

     Aug 16, 2022

     128.2K Views

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     23:01

     youtube.com

     Christian Bale Breaks Down His Most Iconic Characters | GQ

     Oct 5, 2022

     18.5M Views

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     6:34

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     Christian Bale American Psycho

     Mar 8, 2019

     1.5M Views

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7. www.menshealth.com › fitness › a30751041Man Tries Christian Bale’s ‘American Psycho’ Workout YouTube

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   Feb 3, 2020 · Fitness. This Guy Attempted Christian Bale’s American Psycho Workout. Exercise level: hard. Skincare level: extreme. By Joshua St. Clair Published: Feb 03, 2020 11:57 AM EST. Save...

   • Occupation: Assistant Editor
   • Author: Joshua St. Clair

   • Video Duration: 5 min

8. www.youtube.com › watchGet Ripped At Home WIth Christian Bale's American Psycho ...

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   Sep 28, 2023 · 1K. 25K views 7 months ago. How to look like Patrick Bateman from American Psycho. How Christian Bale Transformed his body and lost a ton of fat for American Psycho to play Patrick...

   • Video Duration: 8 min
   • Views: 25.5K

   • Author: Paris Demers

9. People also ask

   Does the Christian Bale diet for American Psycho work?

   • The combination of intervals followed by lower intensity walking is an absolute wicked combination for mobilizing stubborn body fat. That said, you have to have your diet dialed in for this to work. The Christian Bale diet for American Psycho helps you achieve very low levels of body fat. This is precisely why Christian Bale looks so damn good.

   Christian Bale American Psycho Body Workout and Diet

   blog.kinobody.com/workouts-and-exercises/christian-bale-workout-american-psycho/

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   How did Christian Bale train for American Psycho?

   • In fact, Christian Bale is notorious for putting his body through intense, unhealthy measures in order to portray a character. There is no doubt that Christian Bale trained intensely to achieve his physique in American Psycho. The following is the Christian Bale workout for American Psycho. Strength Training – Monday and Friday 1.

   Christian Bale American Psycho Body Workout and Diet

   blog.kinobody.com/workouts-and-exercises/christian-bale-workout-american-psycho/

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   What is a Christian Bale workout?

   • The Christian Bale workout helps you achieve a well developed, lean and muscular hollywood physique like that of Christian Bale in American Psycho. His well developed musculature combined with minimal body fat results in an astonishing look. This is by far the most impressive Christian Bale has ever looked in his acting career.

   Christian Bale American Psycho Body Workout and Diet

   blog.kinobody.com/workouts-and-exercises/christian-bale-workout-american-psycho/

   See all results for this question

   Was Patrick Bateman sculpted in 'American Psycho'?

   • The role of protagonist Patrick Bateman was among Bale’s first to receive widespread critical acclaim and was the first time the actor transformed his body to fit the characters, a practice Bale is famous for to this day. In the case of American Psycho, the transformation was to look sculpted and, also, slightly dead inside.

   Man Tries Christian Bale’s ‘American Psycho’ Workout YouTube

   www.menshealth.com/fitness/a30751041/christian-bale-american-psycho-workout-video/

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10. www.youtube.com › watchMorning Routine | American Psycho - YouTube

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    Jun 4, 2021 · Patrick Bateman (Christian Bale) takes us through his morning routine. #TheDollarTheater #AmericanPsychoSubscribe to The Dollar Theater here - https://bit.ly...

    • Video Duration: 3 min
    • Views: 10.3M

    • Author: The Dollar Theater

11. thechamplair.com › training › christian-baleChristian Bale American Psycho Workout & Nutrition Plan

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    Aug 12, 2022 · Christan Bale followed a strict workout, nutrition, and recovery regime to get into the “greek god” shape for American Psycho. Many consider his physique the pinnacle of masculinity, big broad shoulders, washboard abs, and an aesthetic v-taper back combined with a low body fat percentage.