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For those who drink coffee, experts suggest brewing it with a paper filter, because unfiltered coffee is associated with higher rates of early death, and can contain compounds that raise levels of LDL, or “bad,” cholesterol. They also advise not going overboard with added cream or sugar.
Mar 19, 2022 · Your coffee habit is probably fine and may even have some benefits. But if you have side effects from coffee, such as heartburn, nervousness or insomnia, consider cutting back.
Aug 30, 2018 · This article takes a detailed look at coffee and whether it is good or bad for your health. Coffee is highly controversial among health experts.
Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease, say nutrition experts from Johns Hopkins University School of Medicine.
Feb 23, 2023 · Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support weight management, and help you live a longer life.
Jun 18, 2024 · Coffee may have some health benefits, but it can be bad for you if you drink too much or have certain health conditions. Learn more about what research says about coffee and whether you should drink it every day.
Sep 28, 2018 · Higher consumption of coffee – caffeinated and decaf alike – was associated with a lower risk of total mortality, including deaths attributed to heart disease, nervous system diseases and suicide.
Nov 16, 2023 · Some potential health benefits associated with drinking coffee include protection against type 2 diabetes, Parkinson’s disease, liver disease, and liver cancer.
Apr 30, 2018 · Coffee was once considered unhealthy, but new studies have shown coffee to have powerful health benefits. Here are 7 reasons why coffee is good for you.
Oct 30, 2020 · Coffee has been associated with an increased risk of cancer because it contains acrylamide, a carcinogenic substance found in foods including toast, cakes and chips.
