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You decide who you'll be in a week. Get desired body without trainer. Create a personalized meal and workout plan based on daily activity and eating habits.
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- Daniel Craig's Full-body Workout Start the week with a full-body power circuit and perform 3 circuits of 10 reps. For the rest of the week perform 4 sets of 10 reps. End every session with 5 minutes of interval sprints. Take the weekend off but do some stretching and easy cardio such as a swim or a mid-paced run.
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Mar 24, 2015 · Work off a long night at Casino Royale, saving your boss, or something more intimate, with another dose of stretching and easy cardio. Try the workout that Daniel Craig used to get in...
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And in No Time to Die, Craig has outdone himself. Here's Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build the physique and endurance a superspy like James...
Jul 2, 2023 · Consolidating fitness routines from movies like “Skyfall” and the upcoming “Bond 25,” we present the Daniel Craig James Bond workout and diet plan. Spoiler alert: prepare to give up smoking just like the actor did. You can also expect a drastic carb reduction along with some intense bodybuilding exercises.
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