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  3. WW is the #1 Doctor-Recommended Weight-Loss Program.♢♢♢♢Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients. Learn about WeightWatchers membership plans and get the weight-loss support that fits your lifestyle. Begin your wellness journey today!

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    Go for the blue plan for equal SmartPoints and ZeroPoints. SmartPoints are the points that you have to track when you eat foods that aren’t super healthy. ZeroPoints foods are ones that you don’t have to input because of their high nutritional value. The blue plan used to be called the WW Freestyle plan, and you may be on it already. It has an equal amount of SmartPoints (food that you ...
    Try the blue plan if you want to add starchy vegetables to your diet. The blue plan is a little more comprehensive in what it offers for ZeroPoint foods. Starchy vegetables, poultry, eggs, legumes, and plain yogurt are all okay to eat without spending your SmartPoints. Since you’ll have an equal amount of SmartPoints and ZeroPoints, you can balance out your diet easily every day.
    Avoid the blue plan if you don't want limited ZeroPoint foods. Since this plan has equal amounts of ZeroPoints and SmartPoints, it can be tough to limit yourself every time you plan a meal. If you’ve struggled in the past with overeating or you like the structure of the SmartPoints, the blue plan may not be for you. While ZeroPoint foods are generally healthy, you can still overeat.
    If you aren’t sure which plan to choose, chat with your coach to pick a personalized plan that's right for you. Thanks Helpful 0 Not Helpful 0
    If you were already on the Freestyle plan, you’ll be automatically switched to the blue plan. Thanks Helpful 0 Not Helpful 0
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  4. Jan 12, 2022 · Weight Watchers has released new diet programs and digital tools designed to help you lose weight in 2022. We're sharing tips for understanding which WW diet plan is best for you.

    • zee.krstic@hearst.com
    • Content Strategy Manager, Hearst Magazines
  5. Nov 23, 2022 · Weight Watchers Overhauled Its Program Again—Here's What Changed & What It Means. We'll walk you through what's new! By. Leah Goggins. Published on November 23, 2022. Reviewed by Dietitian. Jessica Ball, M.S., RD. Photo: Courtesy of Brand.

  6. Mar 23, 2023 · There are two different options when it comes to Weight Watchers pricing: core and premium. The core membership is the basic plan and includes use of the app, a customized plan, the point-tracking system, 24/7 coaching, and access to thousands of recipes and community support.

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