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Jan 1, 2013 · How stress affects your health. Stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which negatively impacts health and well-being. Last updated: October 31, 2022 Date created: January 1, 2013 5 min read. Chronic Illness. Stress. 139.
Sep 14, 2023 · Stress in itself is not an illness but when you experience it frequently, it increases the risk of mental health conditions such as depression, anxiety, psychosis, and substance use problems....
May 9, 2023 · Causes. Examples. Impact. Coping. Prolonged stress, also known as chronic stress, is a long-term physiological response that can have serious health consequences if it is not treated. The impact of prolonged stress can include both physical and mental health conditions.
May 2, 2024 · Effects on Health. How Stress Impacts Your Health Guide. What Is Stress? Your Body's Response to a Situation That Requires Attention or Action. By. Elizabeth Scott, PhD. Updated on May 02, 2024. Reviewed by. David Susman, PhD. Print. Table of Contents. View All. Signs. Identifying. Causes. Types. Impact. Treatments. Coping. Trending Videos.
Stress can cause the following: Feelings of fear, anger, sadness, worry, numbness, or frustration. Changes in appetite, energy, desires, and interests. Trouble concentrating and making decisions. Nightmares or problems sleeping. Physical reactions, such as headaches, body pains, stomach problems, or skin rashes.
Feeling overwhelmed? Read this fact sheet to learn whether it’s stress or anxiety, and what you can do to cope. Is it stress or anxiety? Life can be stressful—you may feel stressed about performance at school, traumatic events (such as a pandemic, a natural disaster, or an act of violence), or a life change. Everyone feels stress from time to time.
Newsroom / Questions and answers / Stress. 21 February 2023 | Q&A. What is stress? How does stress affect us? What are the signs of stress? Does everyone respond to stress the same way? Should we expect to be stressed in difficult situations? I am feeling stressed, does that mean I cannot work? How can I manage stress? What is stress?
