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YummlyHealthy Shakshuka With Yams, Shallot, Sauce, Large Eggs, Bacon, Salt, Pepper, CilantroYummlyHealthy Popsicles With Strawberries, Blueberries, Fresh Lemon Juice, Sugar, Coconut WaterYummlyHealthy Cupcakes With White Whole Wheat Flour, Sweetener, Cocoa Powder, Baking Soda, Salt, Vanilla Extract, Vinegar, Unsweetened Applesauce, Water, FrostingYummlyHealthy Coleslaw With Yogurt, Dijon Mustard, Mayonnaise, White Cabbage, Carrot, OnionYummlyHealthy Marshmallows With Water, Unflavored Gelatin, Honey, Pure Vanilla ExtractOrder Healthy nearby
Zest Juice980 W 5th Ave · Open · Closes 7 PM · (614) 725-0028Crave, Detox, Bliss, Green*, Sherlock, The Lush, Fresh Green, Vitamin Cbus, Beets by Zest, Cashew Milks*, Cacao Almond*, Dragon Fruit*, Berry Banana*, Paradise Punch, Original Acai*, Tropical Blue*, Blue Almond..., Charcoal Lemonade, Coffee Cashew Milk*, Create Your Own ComboTopgolf2000 Ikea Way · Open · Closes 12 AM · (614) 317-1003Bacon, Mushi, House Salad, Pulled Pork, Chicken & Waffles, House Fried Potatoes, Healthy Start Sandwich, Grilled Backyard Wings, Topgolf Breakfast Burrito, Spinach & Goat Cheese SaladNov 13, 2023 · Learn about 50 foods that are nutritious, delicious, and good for your health. From fruits and berries to eggs, meat, nuts, seeds, and veggies, discover the benefits and recipes of each food.
- Oatmeal. Oatmeal keeps cholesterol in check, helps fight against heart disease, and keeps you full until lunch, thanks to its soluble fiber. Look for old-fashioned or steel-cut varieties.
- Avocado. You'll get nearly 20 percent of your daily dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. Try this: For a side dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds.
- Walnuts. Walnuts are a solid source of omega-3 fatty acids—the fats that lower the bad-for-you cholesterol (LDL) and raise the good-for-you kind (HDL).
- Mushrooms. Meaty and filling, as a stand-in for beef, mushrooms can slash up to 400 calories from a meal. Try this: Sauté sliced mushrooms and shallots until tender.
Mar 28, 2024 · Learn how almonds, apples, beans, blueberries and other foods can benefit your health and lower your risk of chronic diseases. Find out which nutrients, vitamins, minerals and phytonutrients are in these foods and how to add them to your diet.
Dec 21, 2023 · Find healthy meals, foods and tips for every week from Food Network. Browse 50 fan-favorite dishes that are wholesome, low-carb, plant-based or lightened-up classics.
- Food Network Kitchen
Jun 24, 2021 · Learn what healthy eating means and how to make it work for you. Find out why nutrient density, diet diversity, and macronutrient balance matter, and get tips to improve your diet.
- Jillian Kubala, MS, RD
Apr 29, 2020 · Learn how a healthy diet can protect against malnutrition and NCDs, and what foods and nutrients to include or limit. Find practical advice on fruit, vegetables, fats, sugars, salt and more.
Nov 21, 2023 · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group.
