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In Defense of Food shows us how, despite the daunting dietary landscape Americans confront in the modern supermarket, we can escape the Western diet and, by doing so, most of the chronic diseases that diet causes. We can relearn which foods are healthy, develop simple ways to moderate our appetites, and return eating to its proper context ...
Apr 28, 2009 · The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: “Eat food.
- Michael Pollan
- Paperback
Apr 28, 2009 · Michael Pollan. Michael Pollan is the author of seven previous books, including Cooked, Food Rules, In Defense of Food, The Omnivore's Dilemma and The Botany of Desire, all of which were New York Times bestsellers. A longtime contributor to the New York Times Magazine, he also teaches writing at Harvard and the University of California, Berkeley.
- (4.1K)
- $14.01
- Michael Pollan
- Michael Pollan
Followed by. Food Rules. In Defense of Food: An Eater's Manifesto (released internationally as In Defence of Food) [1] [2] is a 2008 book by journalist and activist Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks. The book grew out of Pollan's 2007 essay Unhappy Meals published in the New York ...
- Michael Pollan
- 2008
Apr 28, 2009 · Books. In Defense of Food: An Eater's Manifesto. Michael Pollan. Penguin, Apr 28, 2009 - Health & Fitness - 256 pages. #1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it.
- reprint
- Michael Pollan
- Penguin, 2009
Category: Nutrition & Dietary Needs | Cookbooks. Paperback | $15.00 Published by Penguin Books Dec 29, 2009| 160 Pages| 4-3/8 x 7-1/8| ISBN 9780143116387.
With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense ...
