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  1. The official Olympic distance triathlon consists of a: 0.93 mile (1.5 km) Swim. 24.8 mile (40 km) Bike. 6.2 mile (10 km) Run. The Olympic triathlon is exactly double the traditional sprint distance triathlon. It’s also just shy of half the distance in a 70.3 triathlon. This requires athletes to have greater endurance and stamina to complete ...

  2. The distances for the Olympic triathlon were standardized in 2000, prior to the Sydney Olympic Games. The Olympic triathlon consists of a 1.5 km (0.93 miles) swim, a 40 km (24.8 miles) bike, and a 10 km (6.2 miles) run. The swim is typically completed in open water, such as a lake or ocean, and the bike and run are completed on roads.

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  4. Mar 23, 2024 · An Olympic triathlon usually involves a 1500m swim, a 40km bike and a 10km run. What is the distance for an IRONMAN triathlon? An IRONMAN (or full distance triathlon) is 140.6 miles long. Athletes complete a 2.4 mile swim, a 112 mile bike and a 26.2 mile marathon run. Written by.

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    • How Long Is An Olympic Distance Triathlon?
    • Olympic Triathlon Swim Distance
    • Olympic Triathlon Bike Distance
    • Olympic Triathlon Run Distance
    • What Are Olympic Triathlon Cut-Off Times?
    • What Is Considered A Good Olympic Triathlon time?
    • How Long Should Each Olympic Triathlon Event take?
    • How to Pick An Olympic Race
    • Tips and Tricks For An Olympic Triathlon
    • Is An Olympic Triathlon Right For You?

    The Olympic triathlon consists of a 0.93 miles (1.5km) swim, a 24.8 miles (40km) bike, and a 6.2 miles (10km) run. The distances for the Olympic triathlon were standardized in 2000, prior to the Sydney Olympic Games. The International Triathlon Union (ITU) is the official governing body for the sport of triathlon, and they are responsible for setti...

    An Olympic distance swim is 0.93 miles (1.5km). The swim leg is generally the most dreaded portion of any triathlon for most athletes. If you’re considering trying an Olympic triathlon but are concerned that you’re not a strong enough swimmer, you may find it comforting to know that as with most triathlons, any stroke is accepted, you can take brea...

    Be ready to bike 24.8 miles (40km) in an Olympic distance triathlon. As in all triathlons, the bike portion is the farthest, and will take the most time. Although drafting (following closely behind a competitor to gain an aerodynamic advantage) is allowed in the Olympic Games, most amateur triathlons forbid it for safety reasons.

    The distance for an Olympic triathlon run is 6.2 mile (10km). For many serious athletes, this is just a standard Tuesday morning run before work, but when it comes at the end of a long swim and bike, it becomes an entirely different challenge. Pacing is vital to ensure you have enough energy left to fuel a triumphant sprint to the finish!

    In order to be considered to have successfully completed an Olympic distance triathlon, you’ll have to ensure you complete each leg within the maximum time allowed. The swim needs to be completed in 1 hour or less, and you must move from the bike to the run leg within 3 hours and 15 minutes. You then must finish your run no more than 4 and a half h...

    Determining good times for any triathlete always varies depending on age, gender, and course. Your personal goal will probably be determined based on your strengths and weaknesses in each leg. The average finishing timefor an Olympic distance triathlon is about 3 hours. Determining the best times recorded for Olympic distance triathlons is a little...

    The average timefor most Olympic distance triathletes to complete the swim portion is about 35 minutes. The bike, generally the longest leg of any triathlon, tends to take around 1 hour and 30 minutes, and the run to the finish is 45-50 minutes.

    As with most triathlons, choosing the race that’s best for you will depend on your own personal priorities. You’ll want to make sure you choose a race that meets your development goals in regards to the elevation, swim conditions, and amount of hills. You likely want to make sure you’re challenged, but also that you’re safe, and not taking on a cou...

    Most people move to an Olympic distance triathlon after completing one (or several) sprint triathlons. This distance, while far more manageable for most triathletes than an Ironman, or even half Ironman, is still a bit of a jump from the sprint distance you may be used to. You’ll want to keep this in mind as you train and prepare. Allowing yourself...

    Many people find the Olympic distance triathlon to be the best fit for their goals. It’s long enough to be challenging and require serious training, but nowhere near as daunting as a half orfull Ironman. The level of training for an Olympic triathlon is manageable for most people who may be juggling their training with other commitments such as wor...

  5. The 2000 Summer Olympics saw the first appearance of the triathlon. 48 women and 52 men competed in separate triathlons. The distances used were the "international" or "standard" ones, with a 1.5 km (0.93 mi) swim, 40 km (25 mi) cycle, and a 10 km (6.2 mi) run. The 2004 triathlon was identical to the first in distance, but the 100-athlete quota ...

  6. Similar to how sprint distance triathlons compare to Olympic, the length of a full-Ironman triathlon is double the distance of each leg in a 70.3. In turn, Ironman distances involve a 2.4-mile (3.9 kilometers) swim, 112-mile (180.2 kilometers) bike ride, and run 26.2-mile (42.2 kilometers) run.

  7. Jan 14, 2023 · Olympic Triathlon Distance. Swim: 1.5km Bike: 40km Run: 10km Average finish times: 2-4 hours How much time will you need to train: 4-7 hours per week. The next longest distance is an Olympic triathlon. Olympics just seems kind of like a normal distance for many triathletes. Olympic triathlon is 1500 meters swim, a 40 km bike, and then a 10 km run.

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