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   How do doctors treat panic attacks?

   • Doctors generally treat panic attacks by setting people up with psychological therapy, medication, or both. Whichever route you and your doctor take, it will need time to work, so try to be patient. When people follow through with their treatment plan, the overwhelming majority find relief and have no permanent problems.

   Panic Attack Treatments: Medications & Remedies - WebMD

   www.webmd.com/anxiety-panic/understanding-panic-attack-treatment

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   What are the treatment options for panic disorder?

   • The main treatment options are psychotherapy and medications. One or both types of treatment may be recommended, depending on your preference, your history, the severity of your panic disorder and whether you have access to therapists who have special training in treating panic disorders.

   Panic attacks and panic disorder - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/panic-attacks/diagnosis-treatment/drc-20376027

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   What medications can help treat panic attacks and panic disorder?

   • Medications that can help treat panic attacks and panic disorder include: Antidepressants: Certain antidepressant medications can make panic attacks less frequent or less severe. Healthcare providers may prescribe serotonin-selective reuptake inhibitors (SSRIs) or serotonin-norepinephrine reuptake inhibitors (SNRIs).

   Panic Attacks & Panic Disorder: Causes, Symptoms & Treatment

   my.clevelandclinic.org/health/diseases/4451-panic-attack-panic-disorder

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2. www.mayoclinic.org › diseases-conditions › panicPanic attacks and panic disorder - Diagnosis and treatment ...

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   May 4, 2018 · Learn about the diagnosis and treatment of panic attacks and panic disorder, which can cause sudden, unexpected and overwhelming fear. Find out how psychotherapy, medications and lifestyle changes can help you cope with and manage your symptoms.

3. www.mayoclinic.org › diseases-conditions › panicPanic attacks and panic disorder - Symptoms and causes

   www.mayoclinic.org › diseases-conditions › panic

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   May 4, 2018 · Learn about the symptoms, causes and risk factors of panic attacks and panic disorder, and how to get effective treatment from Mayo Clinic. Find out how to cope with the fear and anxiety of having another attack, and how to prevent complications and improve your quality of life.

4. my.clevelandclinic.org › health › diseasesPanic Attacks & Panic Disorder: Causes, Symptoms & Treatment

   my.clevelandclinic.org › health › diseases

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   Feb 12, 2023 · Learn about panic attacks, sudden, intense feelings of fear that cause physical symptoms like a racing heart, fast breathing and sweating. Find out how to diagnose and treat panic attacks and panic disorder with therapy and medications.

5. www.healthline.com › health › how-to-stop-a-panic-attackPanic Attacks: What They Are, How to Stop, and More - Healthline

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   • Seek counseling. Cognitive-behavioral therapy (CBT) and other types of counseling can often help people who have panic attacks and who have panic disorders.
   • Take medications. Benzodiazepines, such as alprazolam (Xanax), can help treat the symptoms of panic when they occur. However, they won’t help treat an underlying anxiety disorder and can quickly lead to dependence.
   • Use deep breathing. While hyperventilating is a symptom of panic attacks that can increase fear, deep breathing can reduce symptoms of panic during an attack.
   • Recognize that you’re having a panic attack. By recognizing that you’re having a panic attack instead of a heart attack, you can remind yourself that this is temporary, it will pass, and that you’re OK.

6. www.webmd.com › anxiety-panic › understanding-panicPanic Attack Treatments: Medications & Remedies - WebMD

   www.webmd.com › anxiety-panic › understanding-panic

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   Sep 14, 2023 · Doctors generally treat panic attacks by setting people up with psychological therapy, medication, or both. Whichever route you and your doctor take, it will need time to work, so try to be...

7. positivepsychology.com › panic-attack-treatmentHow to Treat Panic Attacks: 6 Exercises and Techniques

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   Oct 9, 2022 · Learn about the triggers, treatment options, and self-help strategies for panic attacks. Find out how to use grounding techniques, breathing exercises, meditation, and more to manage your panic attacks.

8. psychcentral.com › anxiety › panic-disorder-treatmentPanic Disorder Treatment: Psychotherapy, Medication, and More

   psychcentral.com › anxiety › panic-disorder-treatment

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   Feb 16, 2021 · Talk therapy, especially cognitive behavioral therapy (CBT), and certain medications are often recommended to treat panic disorder. Still, there are also many home remedies and lifestyle...