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  2. Mar 20, 2023 · Research has found that certain music genres help induce a sense of relaxation. Some of these music genres are: 1. Classical Music. It is time to whip out your Bach and Mozart and reach your zen. Classical music is known for its structural elegance, well-balanced melodies, and smooth harmonizing rhythm.

    • Classical/String Music. I want to put country as the #1, but Classical/String music is better. Something about the way the music is played as a band or group just helps me to relax and focus when I'm working on a paper or homework.
    • Country Music. One thing I notice about country music, that I haven't noticed about any other music, is that I can listen to it for hours on end and never get tired of it.
    • Classic Rock. When it comes to rock, you can never go wrong with the classics. Especially when it comes to people like Aerosmith, AC/DC, Journey, Guns N Roses and so many more.
    • Cover Bands. This may not exactly be a genre, but people like Anthem Lights and Pentatonix have to be categorized somewhere. Not to mention its nice to hear a different version of some of your favorite songs.
    • Ambient: Creating Sonic Landscapes. Ambient music is all about creating immersive sonic landscapes that transport listeners to another realm. It often features long, sustained tones, atmospheric textures, and minimalistic compositions.
    • Downtempo: Laid-back Grooves. Downtempo, also known as chillout or chill, is a genre that combines elements of electronic music with slower tempos and laid-back grooves.
    • Classical: Timeless Serenity. Classical music has stood the test of time and continues to captivate listeners with its timeless beauty and serenity. From the soothing melodies of Bach to the enchanting symphonies of Mozart, classical music offers a rich and diverse repertoire that is perfect for relaxation and introspection.
    • Jazz: Smooth and Soulful. Jazz music is known for its smooth and soulful sounds, making it a perfect choice for relaxation and unwinding. From the silky saxophone melodies to the gentle piano chords, jazz music creates a laid-back and sophisticated ambiance that can transport you to a smoky jazz club or a cozy corner in your own home.
  3. Aug 15, 2023 · Enhance your bedtime routine with our top picks for music that helps you sleep, create the perfect relaxing playlist, and learn the benefits of soothing music.

    • Ambient 1: Music For Airports by Brian Eno. This soundscape provides a wash of musical effects that echo the rhythm of our physiological functions, leaving space for us to attune to the slow tempo of the music.
    • Pieds-en-L'Air, from Capriol Suite, by Peter Warlock, a composer and former music critic. Known for his unconventional lifestyle, he died in 1930, aged 36.
    • Om Namah Shivaya by Deva Premal. The vocals of Premal and supporting music made by her partner Mital hark back to evocative chants from times past. The slow pace and almost hypnotic music combined with her clear vocals feel very supportive.
    • Someone Like You by Adele. While this hugely successful song explores the issue of loss, the slow tempo and cool accompaniment is found by many to offer a sense of calm and reflection.
  4. Jun 7, 2018 · Based on the results, the scientists came up with the 10 most relaxing songs. 1. Marconi Union, “Weightless”. Marconi Union is an English ambient music band that worked with sound therapists to create what is known as the most relaxing song in the world. The song actually induced a 65 percent reduction in overall stress among participants.

  5. Jun 28, 2022 · Classical music can be a powerful tool for relieving everyday stress, helping you sleep and supporting your mental health. From modern minimalist master Ludovico Einaudi, to the divine string sounds of J.S. Bach, here are 10 of the very best pieces of pieces to help you relax.

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