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1. nypost.com › 2024/01/24 › lifestyle93-year-old athlete's 4 secrets to longevity revealed in study

   nypost.com › 2024/01/24 › lifestyle

   Jan 24, 2024 · Richard Morgan, 93, was the subject of a new case study, which found he is as fit as someone half his age. The Irishman wasn’t very active until he began indoor rowing regularly at 73 years...

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     Richard Morgan: 93 Year Old Champion Indoor Rower!

     Feb 5, 2024

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     Richard Morgan (93yo) Case Study: His fitness and longevity secrets

     Mar 21, 2024

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     🏋️ At 93, Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. He’s also the subject of a new case study, published last month in the Journal of Applied Physiology, that looked at his training, diet and physiology. Its results suggest that, in many ways, he’s an exemplar of fit, healthy aging — a nonagenarian with the heart, muscles and lungs of someone less than half his age. But in othe

     Jan 19, 2024

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4. www.washingtonpost.com › wellness › 2024/01/16At 93, he’s as fit as a 40-year-old. His body offers lessons ...

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   Jan 16, 2024 · 6 min. For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy...

5. www.deseret.com › 2024/1/22 › 24047117At 93, he has the body of a healthy 40-year-old. Here’s how ...

   www.deseret.com › 2024/1/22 › 24047117

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   Jan 22, 2024 · Richard Morgan is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet. Learn how he became an anomaly in the indoor rowing world and what his exercise/diet routine is.

   • Author: Paul Hoskin

   • Email: phoskin@deseretnews.com

6. www.youtube.com › watchAt 93 he's as fit as a 40-year-old. His body offers lessons ...

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   Jan 16, 2024 · 28. 4.3K views 4 months ago #newsoftheday #newstodaybbc #newsworldwide. For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world...

   • Video Duration: 3 min
   • Views: 4.4K

   • Author: INSURANCE TECH OFFICIAL

7. www.dexafit.com › blog2 › the-age-defying-power-ofThe Age-Defying Power of VO2 Max: Lessons from a 93-Year-Old ...

   www.dexafit.com › blog2 › the-age-defying-power-of

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   Jan 25, 2024 · Learn how Richard Morgan, a 93-year-old indoor rower, defies age and sets world records with his remarkable VO2 Max level. Discover what VO2 Max is, how it relates to health and longevity, and how to improve it with DexaFit DEXA scans.

8. www.businessinsider.in › science › health6 longevity lessons from a 93-year-old athlete who is as ...

   www.businessinsider.in › science › health

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   Jan 23, 2024 · Jan 24 2024 03:58 IST. Science 4 min read. 93-year-old masters athlete Richard Morgan has the heart health and fitness of someone decades younger. A new case study analyzed his routine —...

9. People also ask

   Is Richard Morgan as fit as a 40-year-old?

   • At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. - The Washington Post At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. Richard Morgan competes in an indoor rowing competition in 2018. (Row2k.com) For lessons on how to age well, we could do worse than turn to Richard Morgan.

   At 93, he’s as fit as a 40-year-old. His body offers lessons on aging

   www.washingtonpost.com/wellness/2024/01/16/fitness-aging-richard-morgan/

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   How fit is Richard Morgan at 93?

   • (Error Code: 232011) At 93, Richard Morgan is as fit as someone half his age. The Irishman was the subject of a new analysis, published last month in the Journal of Applied Physiology, of his training regimen, diet and overall health.

   93-year-old athlete's 4 secrets to longevity revealed in study

   nypost.com/2024/01/24/lifestyle/93-year-old-athletes-4-secrets-to-longevity-revealed-in-study/

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   How old is Richard Morgan?

   • We recommend you to check the complete list of Famous People born on 12 August. He is a member of famous Actor with the age 48 years old group. At 48 years old, Richard Morgan height not available right now. We will update Richard Morgan's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible.

   Richard Morgan Biography, Age, Height, Wife, Net Worth, Family

   www.celebsagewiki.com/richard-morgan

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   Is Morgan a good 73-year-old?

   • While Morgan may have some genetic advantages, at least some of his good health is linked to the routine he started two decades ago at age 73, according to the researchers.

   6 longevity lessons from a 93-year-old athlete who is as healthy as som…

   www.businessinsider.in/science/health/news/6-longevity-lessons-from-a-93-year-old-athlete-who-is-as-healthy-as-someone-decades-younger-according-to-science/articleshow/107115357.cms

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10. www.maastrichtuniversity.nl › news › lessons-agingLessons on aging from active older people. “At 93, he’s as ...

    www.maastrichtuniversity.nl › news › lessons-aging

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    Jan 22, 2024 · 22 January 2024. Lessons on aging from active older people. “At 93, he’s as fit as a 40-year-old. For lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman is a four-time world champion in indoor rowing, with the aerobic engine of a healthy 30- or 40-year-old and the body-fat percentage of a whippet.