Search results
Selenium is an essential mineral that is naturally present in many foods and added to others. It is also available as a dietary supplement. Selenium is a constituent of 25 selenoproteins, including thioredoxin reductases, glutathione peroxidases, and selenoprotein P [ 1 ].
Feb 6, 2023 · Selenium is an essential mineral that's vital to your health. Here are 7 health benefits of selenium, all backed by science.
It is found naturally in foods or as a supplement. Selenium is an essential component of various enzymes and proteins, called selenoproteins, that help to make DNA and protect against cell damage and infections; these proteins are also involved in reproduction and the metabolism of thyroid hormones.
The latest research on the benefits and best food sources of selenium. Learn about selenium in easy-to-understand videos.
Selenium is an essential mineral that plays a role in protecting cells from damage, promoting thyroid and reproductive function, and helping with DNA synthesis.
Jan 2, 2024 · Selenium is a nutrient that plays a key role in maintaining thyroid hormone metabolism and DNA synthesis and protecting the body from oxidative damage and infection.
Dec 10, 2019 · Cancer. Studies suggest that people who consume lower amounts of selenium could have an increased risk of developing cancers of the colon and rectum, prostate, lung, bladder, skin, esopha-gus, and stomach. But whether selenium supplements reduce cancer risk is not clear.
