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Jan 8, 2019 · Informative, inspiring, and focused on results, The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to reap the health and weight-loss benefits of living lectin-free.
May 30, 2022 · What is the Plant Paradox diet? The basis of the Plant Paradox diet is simple: Avoid lectins, a type of protein found in many common foods. The list includes: Legumes such as beans, lentils, peanuts and soybeans. Nightshade vegetables like eggplants, peppers, potatoes and tomatoes. Traditional dairy products. Grains such as wheat and rice.
Sep 12, 2019 · A doctor created it, and Kelly Clarkson swears by it, but what exactly is the Plant Paradox Diet? Here, learn how this plan may help manage autoimmune diseases and other health woes. Plus, what to eat and what to avoid (lectins!).
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Apr 25, 2017 · From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like...
Jul 11, 2017 · In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
Apr 25, 2017 · From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.
Apr 25, 2017 · With a full list of lectin-containing foods and simple substitutes for each; a step-by-step detox and eating plan; and easy lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way. Genres Health Nonfiction Food Nutrition Self Help Science Audiobook.
