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  1. Jul 29, 2023 · Many of us know that feeling of being transported by a song. Research reveals that listening to music can have profound effects on our mind and body.

  2. Nov 19, 2015 · Music has the power to trigger a range of emotions, but increasingly, researchers have suggested it can also offer some amazing health benefits. We investigate.

  3. Dec 16, 2022 · Key points. Music has mathematical structure, so your brain has to figure it out, making for a great workout that creates and strengthens neural pathways. Listening to music provides cognitive...

  4. Apr 1, 2020 · Listening to music benefits us individually and collectively. Here’s what research tells us about the power of music to improve our physical, mental, and emotional health.

  5. Oct 7, 2020 · Music can lift your mood, so put on a happy tune if you are feeling blue. Uptempo music can give you energy. And if you combine music with an aerobic and social activity, you can receive the maximum health benefit from it.

  6. Nov 1, 2020 · Researchers are investigating how music may enhance brain development and academic performance and even help people recover from COVID-19.

  7. Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

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