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   BMR

   abbreviation

   • 1. basal metabolic rate.

   Scrabble Points: 7

   • B

     3

   • M

     3

   • R

     1

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2. www.verywellfit.com › what-is-bmr-or-basalWhat is BMR? Calculate Your Basal Metabolic Rate - Verywell Fit

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   May 8, 2024 · Basal metabolic rate measures the calories needed to perform your body's most basic (basal) functions, like breathing, circulation, and cell production. BMR is most accurately measured in a lab setting under extremely restrictive conditions.

3. www.healthline.com › what-is-basal-metabolic-rateWhat Is Basal Metabolic Rate? - Healthline

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   Basal metabolic rate (BMR) is the minimum number of calories your body needs for basic functions at rest. Learn how to estimate your BMR, how it affects your weight, and how to change it with exercise and lifestyle.

4. www.verywellfit.com › basal-metabolic-rate-1229751How to Calculate Your Basal Metabolic Rate (BMR) - Verywell Fit

   www.verywellfit.com › basal-metabolic-rate-1229751

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   May 20, 2021 · BMR is the minimum level of energy required to sustain vital functions such as breathing, digestion, and circulation. Learn how to measure your BMR using formulas or online calculators, and how factors like age, weight, height, sex, and genetics affect it.

5. www.calculator.net › bmrBMR Calculator

   www.calculator.net › bmr

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   The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting).

   • Age: s 15-80
   • Height: cm

   • Gender: male female
   • Weight: kg

6. www.medicalnewstoday.com › basal-metabolic-rateBasal metabolic rate: What it is, calculation, and more

   www.medicalnewstoday.com › basal-metabolic-rate

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   Mar 9, 2020 · Basal metabolic rate (BMR) is the minimum number of calories a person needs each day to sustain their basic life functions at rest. Learn how to calculate BMR and RMR, why they are important for weight management, and how to change them with exercise and diet.

7. barbend.com › what-is-bmrWhat Is BMR? Your Guide to Your Body’s Basal Metabolic Rate

   barbend.com › what-is-bmr

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   Mar 25, 2024 · BMR is the amount of energy you need for basic survival functions, such as digestion and breathing. Learn how BMR is calculated, what factors affect it, and how it differs from RMR.

8. People also ask

   What is basal metabolic rate (BMR)?

   • Basal metabolic rate measures the calories needed to perform your body's most basic (basal) functions, like breathing, circulation, and cell production. BMR is most accurately measured in a lab setting under extremely restrictive conditions. What Is Resting Metabolic Rate (RMR)?

   What is BMR? Calculate Your Basal Metabolic Rate - Verywell Fit

   www.verywellfit.com/what-is-bmr-or-basal-metabolic-rate-3495380

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   What is the difference between RMR and BMR?

   • RMR is a measurement of the number of calories that your body burns at rest. This rate is usually measured in the morning after a full night of restful sleep and before you eat or exercise. As you can see, the definitions of RMR and BMR are almost identical. Your resting metabolic rate should accurately estimate your basal metabolic rate.

   What is BMR? Calculate Your Basal Metabolic Rate - Verywell Fit

   www.verywellfit.com/what-is-bmr-or-basal-metabolic-rate-3495380

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   How can I Change my BMR?

   • So if you want to change your BMR, your first step should be to increase muscle. For example, a 2018 study suggests that resistance training is an effective means of boosting BMR levels among a group of inactive adult women. However, this won’t necessarily translate to weight loss, according to the researchers.

   What Is Basal Metabolic Rate? - Healthline

   www.healthline.com/health/what-is-basal-metabolic-rate

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   What is BMR & why is it important?

   • Here’s what you’ve got to know. BMR stands for basal metabolic rate. It refers to how much energy (as in, calories) you need to maintain your body’s most basic survival functions — digestion, respiration, and regulating your body temperature.

   What Is BMR? Your Guide to Your Body’s Basal Metabolic Rate

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9. my.clevelandclinic.org › health › bodyMetabolism: What It Is, How It Works and Disorders

   my.clevelandclinic.org › health › body

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   Aug 30, 2021 · What is the basal metabolic rate (BMR)? Your basal metabolic rate (BMR) refers to the minimum number of calories your body needs to function while you’re resting. This amount varies from person to person. Your BMR fulfills 60% to 70% of the energy your body uses.