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30 min workout, suited for beginners offering a low intensity dance style fitness class, no equipment, body weight session that you can do at home.
🎵 Elevate Your Walk with the Rhythms of Classical Music! 🎵Embark on a harmonious fitness journey with our 31-Minute Low Impact Walking Cardio Workout set t...
- 33 min
- 36K
- Paul Eugene
May 24, 2021 · The workout is 37 minutes long and features safe and effective exercises for beginners, baby boomers, seniors and anyone else. No Jumping! The workout features a warmup, cardio and cooldown ...
- 38 min
- 23K
- Paul Eugene
Jun 24, 2022 · Cardio doesn’t have to be dreadful or a grind…and it should leave you feeling energized after your workouts (not depleted!) 💪And this 15 minute low impact l...
Fitness Blender’s Beginner Workout is meant for advancing cardiovascular endurance, toning up the muscles in the body, and burning off a few extra calories. This is a low impact cardio workout that is relatively easy on the joints.
- 9 min
