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1. www.headspace.comMeditation and Sleep Made Simple - Headspace

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   Headspace is an app that offers guided meditations, sleep sounds, coaching, and more to help you manage stress, anxiety, and other mental health issues. Try it for free and join millions of users who have improved their well-being with Headspace.

   • Login

     Login - Meditation and Sleep Made Simple - Headspace

   • Contact Us

     We're here to help. Visit our help center to receive support...

   • Plans

     Choose a Headspace plan and get started. Annual - 14 days...

   • Organizations

     At Headspace, she ensures effective, high-quality care...

     Health Plans

     · Employers

     · Headspace Care

     · Evidence-Based Mental Health Support

     · About Headspace

   • About

     Headspace. We make mental health support accessible to...

     Self-care Ideas That Stick, Even When You're Busy

     · Meditation for Beginners

     · What is Mindfulness

   • Help

     Top FAQ. Get quick answers to the most frequently asked...

     Subscriptions & Billing

     · Account Settings

     · Top FAQ

     · How Do I Cancel My Subscription

     · Troubleshooting

     · Submit a Request

   • Simple Ways To Make Meditation a Daily Habit

     The Headspace app has hundreds of guided exercises to help...

   • How to Fall Back Asleep

     Headspace's sleep music helps establish a soothing baseline...

   • Join Us

     Headspace is here to make lifelong mental health support...

   • Meditation APP

     Meditation has been shown to help people stress less, focus...

     How It Works

     · How to Meditate

     · Mindfulness

     · What is Meditation

     · Calming Meditation

     · The Science

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     Breathing Exercises To Reduce Stress - Headspace
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     16 Types of Meditation - Headspace
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     Meditation For Kids - Headspace
   • What Is a Flow State and What Are Its Benefits? - Headspace
   • 33 of the Best Meditation Quotes - Headspace
   • Meditations You Can Do At Work - Headspace
   • Sleep Hygiene Tips - Headspace
   • What Is Mindfulness? - Headspace

2. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

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   317K reviews. 10M+. Downloads. Editors' Choice. Everyone. info. play_arrow Trailer. About this app. arrow_forward. Welcome to Headspace, your lifelong guide to mental health, mindfulness, and...

3. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

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   May 20, 2024 · Headspace is an app that helps you manage stress, anxiety, and sleep with guided meditations, mindfulness exercises, and relaxing sounds. Learn how to meditate, practice mindfulness, and improve your mental wellness with personalized recommendations and expert guidance.

   • 4.5/5 (316.6K)
   • Category: Health & Fitness

   • Content Rating: Everyone

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4. Top Stories

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     Lifehacker on MSN.com

     Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm

     Want to get into mindfulness meditation? It's a great way to deal with the stress and anxieties of the modern life. But the biggest players in the space cost upwards of $100 a year. But you don't need to pay so much for some peace and quiet.

     1 week ago

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     TooFab

     Why Jennifer Love Hewitt Chooses Pimple Popping Videos to Watch Before Emotional Scenes

     15 hours ago

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     Racing Post

     'It's all about his headspace' - quirky Your Darling enjoys another going day in £40,000 chase for Ben Pauling

     3 days ago

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     Employee Benefit News

     How managers can combat stress in the workplace

     1 week ago

   • The Associated Press on MSN.com

     The Celtics are in a good headspace as they head to a 3rd consecutive Eastern Conference finals

     2 weeks ago

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5. Videos

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     youtube.com

     Using the Headspace App

     May 18, 2021

     849K Views

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     10:27

     youtube.com

     A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day

     May 20, 2021

     917K Views

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     1:16

     youtube.com

     Headspace | Meditation | Changing Perspective

     Aug 18, 2017

     27.4M Views

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6. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

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   Headspace is a mindfulness and mental health app that offers guided meditations, workouts, music, and more. Learn from experts like Andy Puddicombe and access hundreds of sessions on topics like stress, sleep, focus, and resilience.

7. apps.apple.com › gb › app‎Headspace: Meditation & Sleep on the App Store

   apps.apple.com › gb › app

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   Headspace is an app for mental health, mindfulness, and meditation. It offers guided sessions, sleep sounds, coaching, and more to help you manage stress, anxiety, and sleep.

8. People also ask

   What is headspace?

   • Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day. Start your meditation practice with a 10-day beginner’s course — available in the Headspace app during your free trial. Find some headspace today. Start your free trial.

   Guided Meditation and Mindfulness - The Headspace App

   www.headspace.com/headspace-meditation-app

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   How can headspace help you?

   • We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day. Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

   About Us - Headspace

   www.headspace.com/about-us

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   How much does headspace cost?

   • SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: £9.99 per month £49.99 per year (that's less than £4.99 a month) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

   ‎Headspace: Sleep & Meditation on the App Store

   apps.apple.com/us/app/headspace-sleep-meditation/id493145008

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   What is headspace meditation?

   • Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day.

   Headspace: Mindful Meditation - Apps on Google Play

   play.google.com/store/apps/details?id=com.getsomeheadspace.android

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