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  2. A Different Rx Medication for Adults Who Have Trouble Falling or Staying Asleep. If You're Struggling with Falling Asleep and Staying Asleep, We Can Help

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  2. Jan 16, 2024 · Overview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood.

  3. Sleepless is a 2017 American action thriller film directed by Baran bo Odar and written by Andrea Berloff. A remake of the 2011 French film Sleepless Night , the film stars Jamie Foxx as a police officer who faces off against mobsters to rescue his kidnapped son.

  4. Jan 13, 2017 · Sleepless: Directed by Baran bo Odar. With Jamie Foxx, Michelle Monaghan, Scoot McNairy, Dermot Mulroney. A cop with a connection to the criminal underworld scours a nightclub in search of his kidnapped son.

    • (34K)
    • Action, Thriller
    • Baran bo Odar
    • 2017-01-13
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    • Eat Healthy Meals. Even one night of sleep deprivation affects how you view and select which foods to eat. Sleep deprivation impacts our brains in a way that prompts us to feel more rewarded by less healthy food and engage in higher calorie consumption, which is likely why insomnia and obesity are linked.
    • Strategically Use Caffeine. Although caffeine is not a substitute for adequate sleep, it can provide an energy boost when you need one. Ingesting caffeine can potentially improve physical performance and enhance cognitive ability.
    • Avoid Driving If You Are Too Sleepy. If you feel drowsy after a sleepless night, it is best to avoid driving. When it comes to alertness, drowsy driving is similar to drunk driving.
    • Stay Active. Physical activity could increase alertness while benefiting your health. Exercise has been found to have major benefits, even in the short-term.
  6. 1. : not able to sleep. lay sleepless with fever. 2. : affording no sleep. sleepless nights. 3. : unceasingly active or operative. sleepless casinos. sleeplessly adverb. sleeplessness noun. Synonyms. awake. insomniac. wakeful. wide-awake. See all Synonyms & Antonyms in Thesaurus. Examples of sleepless in a Sentence. He lay sleepless in bed.

  7. May 10, 2024 · Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that takes a toll on your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems.

  8. Apr 26, 2024 · Overall, Americans' sleep is at an all time low, in terms of both quantity and quality. A majority – 57% – now say they could use more sleep, which is a big jump from a decade ago. It's an ...

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  2. A Different Rx Medication for Adults Who Have Trouble Falling or Staying Asleep. If You're Struggling with Falling Asleep and Staying Asleep, We Can Help

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