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Apr 18, 2024 · That’s where healthy soda comes in. New, flavorful, and fizzy, the healthiest soda brands feature less sugar and cleaner ingredients, with all the classic flavors you know and love. Plus, the probiotics, adaptogens, and antioxidants found in these buzzy drinks can actually boost your health.
- Casamara Club. Casamara Club is the brainchild of Jason LaValla, a former lawyer who wanted to shake things up a bit. So he developed a line of “leisure sodas” inspired by Italian amari (an amaro is an herbaceous liqueur; amari is plural for amaro).
- Ghia Le Spritz. Founder Melanie Masarin is French and Italian and was influenced by Mediterranean aperitivo (both a happy hour ritual and bitter-style of drink, like the Aperol spritz) when she dreamt up Ghia.
- Fever-Tree Sparkling Lime & Yuzu. Fever-Tree has been around since 2004, but only introduced its sparkling lime and yuzu flavor this spring. It’s a favorite of Momose, not just because it’s low in calories but also because the citrusy notes go well with spirits like gin and vodka, and the soda can easily be enjoyed on its own.
- Olipop. Olipop’s flavors sound classic (think Vintage Cola and Cherry Vanilla) but the sodas themselves are anything but. They’re actually health-minded beverages that are meant to be good for digestion.
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Jul 23, 2023 · Pepsi, Coca-Cola, Sprite, Mountain Dew – whatever your preference, a similar-sized soda will have around the same sugar and caffeine content. But there are a few “healthier” ways to consume soda,...
Jun 14, 2021 · Mude Work, for instance, contains ashwagandha, an ancient medicinal herb thought to calm the brain, lower blood pressure and reduce inflammation. Taste: 4.5/5. Health: 5/5. OVERALL: 5/5. MF RECOMMENDED: The GUTsy Captain Kombucha. BUY IT NOW: £19.99 (pack of 12), gutsycaptain.shop.
- Coffee
- Green Tea
- Coconut Water
- Beet Juice
- Green Juice
- Tomato Juice
- Cranberry Juice
- Milkshakes
- Smoothies
- Sports Drinks
Coffee is a great way to perk yourself up in the morning or afternoon. In addition, it improves cognitive function and memory recall. Just be sure to limit yourself to one or two cups per day. Too much caffeine can lead to anxiety and restlessness. And with all the different flavors and creamers available, you can personalize your coffee. You can m...
Green tea is a healthy alternative to coffee. It contains less caffeine than coffee and has many health benefits. Green tea is loaded with antioxidants and nutrients that have been shownto boost health. Some of the benefits of green tea include the following: – Weight loss – Reduced risk of cancer – Lower risk of stroke – Reduced risk of heart dise...
Coconut water is a natural electrolyte drink that can help you stay hydrated and refreshed. It’s also low in calories and fat. And it contains minerals like potassium that are good for your health. To get the most benefits from coconut water, drink it fresh and unprocessed. You can either buy it fresh or make it at home. And you can bring a small c...
Beet juice is a great way to boost your energy levels and stamina. It’s also rich in nutrients like iron and potassium. And it can help lower your blood pressure. To make beet juice, you’ll need a juicer. Start by juicing some beets. Then add other fruits or vegetables like carrots, apples, and ginger. This is a great juice to drink before or after...
Green juice is packed with nutrients and antioxidants. It can help boost your immune system, energy levels, andoverall health. To make green juice, you’ll need a juicer. Start by juicing some dark leafy greens like spinach or kale. Then add other fruits or vegetables like cucumber, celery, and ginger. This is a great juice to drink first thing in t...
Tomato juice is a good source of vitamins and minerals like potassium and vitamin C. It’s also a low-calorie option and can help you stay hydrated. You’ll need a juicer and some fresh tomatoes to make tomato juice. You can also add other vegetables like celery, carrots, or peppers. When juicing tomatoes, make sure to remove the seeds first. Otherwi...
Cranberry juice is tart and tangy and a good source of vitamins C and E. It can also help you stay hydrated and is a low-calorie option. You’ll need a juicer and some fresh or frozen cranberries to make cranberry juice. If you’re using fresh cranberries, remove the stems first. Add other fruits or vegetables like apples, oranges, or carrots. And if...
Milkshakes are a classic treat and can be a great way to stay hydrated. To make a milkshake, you’ll need a blender and some milk. You can add other ingredients like ice cream, fruit, or chocolate syrup. Just make sure to add the milk first so it can stay in the blender. If your cafe has a blender, you can make various flavors. If you don’t have a b...
Smoothies are another great way to stay hydrated and get your fruits and vegetables in. You’ll need a blender and fruit or vegetable juice to make a smoothie. You can also add other ingredients like yogurt, honey, or ice. Just be sure to add the juice first to stay in the blender. If you’re using fresh fruits and vegetables, wash them first. You ca...
Sports drinks help athletes rehydrate and replenish electrolytes. They’re also a good option for people working out or doing any strenuous activity. You’ll need to combine water, salt, sugar, and your favorite flavorings to make a sports drink. You can find sports drink mixes at most stores or make your own. Here are some recipes for sports drinks:...
Jan 2, 2024 · For most people, water is ideal for hydration. The lack of sugar and other additives makes it one of your healthiest options. Other drinks can also help you stay hydrated. Some examples of hydrating drinks include coconut water, smoothies, and broth.
So, if you’re after a bit of refreshing fizz, here’s my ranking order of all the options on offer, from the healthiest choices at the top, to the ones I’d suggest steering clear of at the ...
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