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Dec 28, 2023 · How to get over a breakup. 1. Lean into the experience & feel your feelings. Immediately following a breakup, especially an unexpected one, it's natural to feel overwhelmed. It's also pointless to try for healing when your feelings are so raw.
Mar 18, 2021 · The stages of a breakup aren't unlike the stages of grief, requiring both people to move through phases like denial, anger, and eventually acceptance. Here's what to expect when working through a breakup, plus how long it can really take, according to relationship experts.
Nov 6, 2023 · If you're wondering how to get over a breakup, you're not alone. We asked experts for their best advice for healing a broken heart and moving on.
Feb 8, 2023 · After a breakup, taking certain steps, including prioritizing your self-care and setting boundaries, may help make moving forward easier. Breakups and the emotions they bring up are complicated...
Nov 29, 2022 · We asked relationship experts for their best advice on how to get over a breakup, and here are the simple steps you need to take.
Nov 9, 2023 · If you find yourself consumed with a variety of emotions following a breakup, you may be wondering how you can move on after your relationship ends. Explore advice from therapists on grieving a...
Oct 29, 2021 · The 5 stages. How to get over a breakup. Healing. Next steps. Breakups are unique and often painful, but can present a rare opportunity for self-reflection and growth. Juan Moyano/Stocksy...
