Insight Partners
Ads
related to: Calm appDownload Calm App. Install the most updated version for Android & iOS devices. Get Relevant Information, Pros & Contras of Calm with our Review.
Download App Calm and Install It. Best reviews of Apps and Games on Mobexer
Search results
Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life. Our research-based tools help you build life-changing habits to support your mental health.
- Calm
https://www.calm.com/app/homepage
- What Brings You to Calm?
What Brings You to Calm? - Calm - The #1 App for Meditation...
- Sleep
Sleep - Calm - The #1 App for Meditation and Sleep
- Meditate
Meditate - Calm - The #1 App for Meditation and Sleep
- Music
Music - Calm - The #1 App for Meditation and Sleep
- Support
How to Log In to Your Calm Account English (US) Deutsch...
- For Business
We found that Calm Business is a tangible, easy-to-use...
- Submit a Request
Please choose your issue below ... Calm Help Center Calm...
- About
We're a mental health brand with the #1 app for sleep,...
- Buy a Gift
Spread the joys of better sleep, health, and happiness.
The Feelings Wheel: unlock the power of your emotions — Calm Blog- How to build a daily routine: 10 habits for a productive day — Calm Blog
- 5, 4, 3, 2, 1 — a simple grounding exercise to calm anxiety — Calm Blog
- 13 healthy habits to start daily for a healthier lifestyle — Calm Blog
- Glimmers: what they are, why they matter, and 5 ways to find them — Calm Blog
- Social media detox: 12 ways to scroll less and live more — Calm Blog
- Calm
Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.
- Health & Fitness
- 4+
- Calm.com, Inc.
5 days ago · Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...
People also ask
How much does the calm app cost?
Do you need to pay for calm app?
What is the annual cost of calm app?
- Overview
- What is Calm?
- Calm pros and cons
- The Calm experience
- What our testers say
- What is Calm good for?
- How much does the Calm app cost?
- How does Calm work?
- Who narrates Calm meditations?
- Is Calm right for you?
•What it is
•Pros and cons
•The Calm experience
•What our testers say
•Good for
•Cost
Calm is an award-winning mindfulness app that’s available for iOS, Android, and desktop. Developed in 2012, it has more than 100 million downloads and more than 1.5 million 5-star reviews.
This app features hundreds of calming exercises, helpful breathing techniques, and sleep stories narrated by celebrities such as Matthew McConaughey and LeBron James.
Calm has many offerings, and the interface is relatively simple to navigate. Plus, the company is constantly adding new content.
GET STARTED WITH Calm
Pros
•easy-to-use interface •sleep stories recorded by celebrities such as Sam Heughan and Tabitha Brown •regular app updates •ability to track basic statistics, such as the number of consecutive days of use, minutes of meditation, and number of sessions •meditation reminders sent to your phone or tablet •mood tracking over time •kid-friendly interface •Calm Masterclasses taught by experts in the wellness field •real-life visuals and nature sounds Was this helpful?
Cons
•no option to add “friends” on the app •possibility that nature sounds may be distracting to some •sleep stories too long for some users •limited Calm Body offerings •significantly fewer features included in free version than in subscription version Was this helpful?
Healthline editor Melissa Lee started using the Calm app a few years ago after she’d long grappled with anxiety. She has found it to be a valuable tool for dealing with anxiety and stress.
“… Mindfulness was always recommended to me by my therapist,” she says. “I originally only used the free version [of Calm] and wasn’t super thrilled with the available content. However, with the paid option, there’s a wide variety of meditations to listen to. My favorites are the ones for anxiety, stress, and sleep.
“I think the Calm app is an excellent option for people looking for guidance on mindfulness or winding down when they’re feeling stressed or anxious,” she adds.
“Since there are so many meditations, stories, and podcasts, I think there’s probably something for everyone on the app. But it may be a bit intimidating if you’ve never used a mindfulness app since you may not know what you’re looking for.”
Many Healthline editors have tried (and loved) Calm. Here’s a closer look at how Calm worked for them and what they have to say.
Alina Sharon, an editor at Healthline, has been using the Calm app for a few months and says her favorite feature is the sleep stories.
“I especially like the ones for kids,” she says. “I use [it] with my son all the time.”
However, she does find the app a little difficult to use since there’s so much content and it can sometimes feel disorganized.
Carrie Byrd, an associate editor at Healthline, says she enjoys using the Calm app to play music or soundscapes in the background while she works or relaxes. She also loves the breathing exercises but notes that sometimes the background sounds can be distracting.
“It would be nice to have the option of feeling a light vibration when it’s time to switch your breath as well,” she says.
Calm’s sleep stories are a favorite for people who have a hard time falling asleep or staying asleep.
The sleep stories function is especially useful for people with kids. In a 2020 survey that included about 1,500 parents whose children used Calm, nearly 97% of those parents felt that Calm’s sleep stories helped improve their kids’ sleeping patterns.
Calm is also a great platform if you’re new to meditation. Many of the app’s features aim to teach users about mindfulness and how to start accessible meditation practices.
“I was originally very skeptical about the Calm app. I am not someone who has benefited from meditation techniques in the past,” says A.L. Heywood, an editor at Healthline, who often wakes up in the middle of the night and has trouble falling back asleep.
“Without fail, the Calm app has helped me in this situation. Meditations in the Sleep series help me to quiet my mind again and have saved me many restless nights.”
This app can help with focus too. Several Healthline editors play the soundscapes in the background while they work and find that the sounds help them stay on task throughout the day.
Free version
Calm has the option for users to access either a 7-day free trial or the free version of the app without paying for premium content. Calm is built on a “freemium” model. Without purchase, you get access to: •daily meditations •breathing exercises •mood tracker •select sleep stories •music tracks •some guided meditations The 7-day free trial unlocks: •more than 100 guided meditations •the entire sleep story library •exclusive musical tracks for sleep and relaxation and expert-led Masterclasses
Paid version
After the free trial ends, access to the full library costs $14.99 per month or $69.99 per year. If you pay for the year in full, it comes out to $5.83 per month, which is more affordable than other meditation apps on the market. For teams of 5 or more, Calm offers a 15% discount. Calm family plans are also available for up to 6 users at $99.99 per year. Students can get discounted access to this app through Amazon Prime Student. This includes a 3-month free trial of the premium service and then a discounted subscription fee of $8.99 per year. Calm also offers a lifetime membership for $399.99. Some of our testers especially love the premium features, with many noting that the soundscapes and Calm music tracks are particularly nice perks.
As soon as you open it, the app welcomes you to take a few deep breaths. Then, a pop-up menu asks you to select what brought you to the app so it can tailor recommendations to your goals.
You may receive questions such as “Are you looking to increase happiness or reduce stress? Do you want to get better sleep or reduce anxiety? All of the above?”
The meditation section is organized into categories such as:
•stress
•focus
•anxiety
Calm offers a ton of meditations and sleep stories narrated by a variety of people, including mental health and mindfulness advocates such as Tamara Levitt, Calm’s Head of Mindfulness, and Jay Shetty, a popular podcast host and New York Times bestselling author.
Calm also has mental fitness, Masterclass, and sleep stories instructed by celebrities such as:
•LeBron James
•Kehlani
•Maya Rudolph
•Rob Kazinsky
Calm may benefit people who are looking to gain the skills and knowledge to deal with daily stress or anxiety.
Calm is a science-based mindfulness app that can be used by beginners and experts alike. If you’re looking to find more peace in your daily life or simply looking to add new tools to your mental health toolkit, then Calm might be worth a try.
The more regularly you use the app and its many features, the more you might notice positive mental health effects.
Newcomers can start with courses such as “How to Meditate” to acclimate to the practice. More experienced users can explore the “Less Guidance” section, which includes a meditation timer, lightly guided meditations, and open-ended meditations with bells.
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music.
Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.
