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Do you have perfectly hidden depression (PhD)?
- You are highly perfectionistic, with a constant, critical inner voice of intense shame. Having a perfectionistic streak is one thing. You try to do your best: "If it's worth doing, it's worth doing well."
- You demonstrate a heightened or excessive sense of responsibility. You're very aware of duty, obligation, and loyalty, and can be counted on in a crunch.
- You have difficulty accepting and expressing painful emotions. I know when I'm sitting across from someone who's smiling brightly at me while simultaneously describing a significant loss or disappointment that I may have tripped over someone else who's hiding.
- You worry a great deal, and avoid situations where control isn't possible. You aren't someone who can stay easily in the present. If you do yoga, you may hate the final position, for which the suggestion is to breathe and relax.
Nov 1, 2019 · Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression [Robinson Rutherford PhD, Margaret, Marshall, Jennifer] on Amazon.com. *FREE* shipping on qualifying offers.
- (367)
- Margaret Robinson Rutherford PhD
Feb 25, 2022 · When Your Depression Is Perfectly Hidden (Even from Yourself) Perfectly hidden depression. Why do people deny depression? Signs and symptoms. How to get help. In her 2019 book,...
- Margarita Tartakovsky, MS
Nov 1, 2019 · Perfectly Hidden Depression by Dr Margaret Rutherford is a must read. Even if you do not think you have it, I am confident that you know someone with it and it will help you in your interactions with them. These people do not appear depressed. They are very active and appear happy; not what you expect depression to look like.
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- Margaret Robinson Rutherford PhD
Nov 1, 2019 · Margaret Robinson Rutherford. 3.89. 405 ratings59 reviews. If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others.
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- Paperback
When Is Perfectly Hidden Depression (PHD) Not All There Is? PHD is a way of perceiving yourself, and not a gospel by any means. But there are some psychological disorders that may share its...
If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long.
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related to: Perfectly Hidden DepressionHelp Your Doctor Better Understand Your Symptoms & See If This Add-On Treatment May Help. Share The Results With Your Dr. To Get The Conversation Started.
Learn how this treatment for MDD is different. You may be able to pay as little as $10. See how you can get started by connecting with a healthcare provider.
Is Your Patient Still Experiencing Depression Symptoms? There May Be More You Can Do. Visit The Official Physician Website & Learn More About This Add-On MDD Treatment Option.