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    • Image courtesy of nutritionfor.us

      nutritionfor.us

      • Robert Irvine is a busy chef, but makes time to eat every two and a half hours to stay fueled. He said he didn't get in shape by dieting, and recommends eating plenty of protein and carbs. His meals include oatmeal, lots of chicken, fish, and veggies, and protein shakes or bars.
      www.businessinsider.nl › chef-robert-irvines-high-protein-diet-tips-and-why-he-eats-every-two-and-a-half-hours
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  2. Feb 9, 2024 · His primary protein sources are chicken breast (he eats two portions a day) and fish including tuna and salmon. Irvine said he used to eat a steak every day but got a bit bored, so now he keeps...

    • Gabby Landsverk
  3. May 21, 2024 · Chef Robert Irvine drops by to share a delicious swordfish kebab recipe for you to make with your friends and loved ones this holiday weekend. Paula Lobo/ABC. By Brandon López. May 21, 2024, 10:41 am. If you're looking for mouth-watering recipes to show off this Memorial Day weekend, look no further. Chef Robert Irvine has made a name for ...

  4. Jun 7, 2022 · Nutrition. Men's Health MVP Exclusives. Chef Robert Irvine Shared His Best Advice for Big Muscle Meals. "There’s an old saying amongst gym rats: 'You can’t outrun a bad diet,'" says the...

  5. Apr 3, 2023 · Robert Irvine's Public House boasts classic American food inspired by the chef's United Kingdom roots. Cod fish & chips, ultimate BLT, and chicken soup are just a few staples on the menu, along...

  6. Feb 2, 2023 · Culture. Robert Irvine Talks His Top Cooking Tips And Follows Up To Restaurant: Impossible - Exclusive Interview. Gary Gershoff/Getty Images. By Olivia Bria / Updated: Feb. 2, 2023 10:11 am...

  7. Oct 20, 2016 · Robert Irvine's Secrets To Helping People Lose 100+ Pounds. ... Ever since Robert Irvine made his Food Network debut on Dinner: ... Eat. All. Day. Irvine recommends eating every 2 1/2 to 3 hours ...

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