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Aug 9, 2022 · In this article, we cover the potential reasons why you might be feeling unwanted in your relationship, how to know if what you’re feeling is that of feeling unwanted, how to address the situation, and what your next steps might be, including whether or not to end the relationship.
- Learn your triggers. We can start by learning our triggers. This may sound obvious, but many times when we feel overly reactive or frustrated by our partner, we aren’t entirely sure why we’re so worked up.
- Pay attention to your critical inner voice. As we get to know our triggers, we should be equally aware of the critical inner voice, or negative internal commentary that’s filling our heads when we feel stirred up.
- Make connections to the past. Any human being will feel annoyed by their partner controlling, complaining, nagging, or being cold. However, when our emotional reaction to our partner’s behavior feels particularly intense or when our critical inner voice gets especially loud, it’s often a sign that something from our past is being tapped into.
- Sit with the feeling. Relationships are a hotbed for emotions to be awakened. One simple tool we can use when we feel shaken up is to simply pause. Take a few deep breaths before we respond.
- Communication. Communication is key in any relationship, dating or otherwise. If you’re happy with the person you’re seeing, and everything is good except their expectations, have that conversation.
- Put yourself in their place. If you can try to relate to the extremeness of their emotions, it might help you to understand their need to instill the pressure they’re giving you to move forward.
- Compromise. When you are feeling pressured into a relationship, find a way to compromise what’s happening in the partnership. The essential things to your partner deserve consideration, just as your needs should be satisfied.
- Reassure. When someone asks pointed questions about the future, they’re really trying to find out if you like them; there is a need for reassurance. When you provide them with this, things will move along more smoothly.
Dec 12, 2018 · Together. 7 questions to figure out the impact of their symptoms. These aren’t questions to “diagnose” whether or not your partner has depression, anxiety, bipolar, or related disorders. That’s...
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Oct 29, 2023 · At its core, pressure is a form of emotional or psychological force exerted by one or both partners, intentionally or otherwise. While the term often carries a negative connotation, it's crucial to understand that not all pressure is detrimental. Applying pressure can come in various forms.
- Olivia Sanders
Feb 9, 2024 · What to Do If Your Wife Never Initiates Intimacy. 4 Ways to Overcome Roadblocks to Initiating Sex in Marriage. Communication. Therapy. Show appreciation. Divide tasks. Common reasons. Recap. If...
Jan 11, 2011 · Reader’s Question. Frequently my wife will just suddenly get angry. Something that isn’t planned or is otherwise bad usually instigates it, but the explosive bursts of anger are so out of proportion to what’s actually happening.
