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- DictionaryNut/nət/
noun
- 1. a fruit consisting of a hard or tough shell around an edible kernel: "he was cracking nuts with his teeth"
- 2. a small flat piece of metal or other material, typically square or hexagonal, with a threaded hole through it for screwing on to a bolt as a fastener: "fix the new pipe and tighten the nuts"
verb
- 1. gather nuts: archaic "in autumn children would go nutting"
- 2. butt (someone) with one's head: informal British "I thought he was going to nut me in the face"
A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, a wide variety of dry seeds are called nuts, but in a botanical context "nut" implies that the shell does not open to release the seed ( indehiscent ).
Dec 26, 2020 · A true botanical nut is a dry fruit with a single seed encased in a hard, nonsplitting ovary wall, Judy Jernstedt, a plant scientist at the University of California, Davis, told Live Science....
Jan 24, 2024 · Nuts are a diverse and nutritionally rich food group with numerous varieties to explore, each with its own set of unique nutritional benefits, This article provides a guide to all the different types of nuts, featuring all the common nut varieties and some lesser-known options.
- Almonds. Share on Pinterest. Lumina/Stocksy United. Almonds are popular due to their flavor, impressive nutrient profile, and relatively cheap cost. You can eat them raw or roasted, and they’re often made into almond butter, flour, and milk.
- Pistachios. Pistachios — whose name is derived from the Greek word pistákion, which means “the green nut” — have been eaten since 6,000 B.C. These vibrant nuts are packed with nutrients but lower in calories and fat than many other nuts.
- Walnuts. Walnuts are linked to multiple health benefits and have an impressive nutrient profile. Just 1 ounce (28 grams) contains: Calories: 185. Fat: 18.5 grams.
- Cashews. Share on Pinterest. Priscila Zambotto/Getty Images. Cashews have a crunchy texture and creamy mouthfeel that pair well with both savory and sweet dishes.
- Acorns. Acorns are the nuts produced by oak trees, which are native to various regions around the world. These small nuts (1-2 centimeters in length) are not commonly used as food for humans but they are used in some indigenous cultures after being processed to remove bitter tannins.
- Almonds. Almonds are native to the Middle East and Southern Asia, but are now grown in various regions around the world, and are important crops in California, Spain, and Australia.
- Andean Walnuts. Andean walnuts are a variety of walnuts that are native to the Andean regions of South America, particularly Peru and Ecuador. They are sometimes referred to as Peruvian walnuts or Ecuadorian walnuts, depending on their specific origin.
- Argan Nuts. Argan nuts come from the argan tree, which is native to Morocco. These trees are primarily found in the southwestern parts of the country making them truly a regional specialty.
Mar 6, 2024 · There are many kinds of edible nuts in the world and most of them are extremely healthy. Many types of nuts are rich sources of nutrients, fiber, protein, and healthy fats. Healthy nut varieties such as almonds, walnuts, macadamia nuts, and Brazil nuts have been linked to good cardiovascular health. Most varieties of healthy nuts contain ...
Jul 28, 2021 · Botanically speaking, nuts are a composite of seed and dry fruit found inside of a hard outer shell. For culinary purposes, what are considered "nuts" share the same characteristics: oily, tender flesh surrounded by a hard outer shell. They're used in a variety of recipes, from baked goods to granola, and offer a quick snack when eaten out of hand.
