Yahoo Web Search

Sign In

Search results

  1. www.eatthis.com › how-to-eat-healthy-at-a-chineseHere's What a Dietitian Orders at a Chinese Restaurant

    Aug 31, 2023 · Final thoughts, iStock. When building a healthier Chinese meal, your order should look something like this: A non-fried lean protein (chicken or fish), a higher fiber carb (brown rice), and loads of vegetables. If you can follow this guideline, you'll be on your way to a mindful meal.

    • What to eat in a Chinese restaurant?1
    • What to eat in a Chinese restaurant?2
    • What to eat in a Chinese restaurant?3
    • What to eat in a Chinese restaurant?4
    • What to eat in a Chinese restaurant?5

  2. www.goodhousekeeping.com › healthiest-chinese-food12 Healthiest Chinese Food Takeout Dishes - Good Housekeeping

    Apr 29, 2024 · Also, it's perfectly fine to enjoy white rice, but if you like the taste of brown rice, consider swapping that in for bonus whole grain benefits like extra fiber and vitamins. 2. Steamed Fish and ...

    • Karen Cicero

  3. www.yahoo.com › lifestyle › chinese-restaurant-101Chinese restaurants: an easy ordering and how-to-eat guide

    Jan 4, 2023 · Popular dishes like these include Peking duck (thin pieces of roasted duck meat with crispy skin wrapped in a crepe), Szechuan beef (marinated beef stir-fried in a spicy sauce), and mapo tofu ...

    • 9 min
    • Casey Clark

  4. Videos

    View all

  5. www.self.com › story › registered-dietitians-orderThe 17 Healthiest Chinese Food Takeout Options | SELF

    Jan 7, 2018 · 2. Beef and Broccoli. This classic dish gets a thumbs-up for its filling power. "I like beef and broccoli with brown rice," says Rebecca Scritchfield, R.D. "You don't need too much beef to feel ...

    • Alexa Tucker

  6. chinesefoodsrecipe.com › the-25-best-dishes-toThe 25(+) Best Dishes to Order from a Chinese Food Restaurant

    Yangzhou Fried Rice is fried rice with vegetables and meat mixed into it. It is a hearty meal by itself not a side like plain fried rice. Yangzhou Fried Rice is often listed at Chinese restaurants as pork fried rice, shrimp fried rice, house fried rice, or even simply Chinese fried rice.

    • What to eat in a Chinese restaurant?1
    • What to eat in a Chinese restaurant?2
    • What to eat in a Chinese restaurant?3
    • What to eat in a Chinese restaurant?4
    • What to eat in a Chinese restaurant?5

  7. www.purewow.com › food › healthiest-chinese-foodThe 5 Healthiest Chinese Food Options to Order - PureWow

    Jan 27, 2024 · Estimated Fat and Protein: about 19g fat and 15g protein. LauriPatterson/Getty Images. 2. Shrimp or Beef and Broccoli. Shrimp is already low-cal to begin with, so it’s a good starting point for this takeout classic. The beef version often contains flank steak, which is very lean.

  8. www.verywellfit.com › low-carb-eating-in-a-chineseLow-Carb Food Items in a Chinese Restaurant - Verywell Fit

    Jun 23, 2023 · Spicy sauces are apt to have sugar in them, so ask about this. Lemon chicken almost always has a lot of sugar. Water chestnuts, a common ingredient in Chinese food, are somewhat starchy, but a few slices aren’t a big deal. A 70-gram serving of water chestnuts has about 11 grams of carbohydrates and 4 grams of fiber.

  9. People also ask

  1. Searches related to What to eat in a Chinese restaurant?

    what to eat in a chinese restaurant near mewhat to eat in a chinese restaurant with menu
    what to eat in a chinese restaurant with chickenwhat to eat in a chinese restaurant recipes
    what to eat in a chinese restaurant with pictureswhat to eat in a chinese restaurant with lunch
    what to eat in a chinese restaurant foodwhat to eat in a chinese restaurant with breakfast
  2. People also search for