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Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life. Our research-based tools help you build life-changing habits to support your mental health.
Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.
Aug 22, 2024 · Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music.
Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.
Apr 19, 2024 · Calm is a mindfulness app for both newcomers and meditation enthusiasts. It can help users find inner peace and navigate life’s stressors. Employees at Healthline have even tested it...
Jan 25, 2022 · The Calm app offers soothing meditations, courses, and bedtime stories. Learn about its many pros and a few important cons.
Nov 22, 2023 · Calm is a meditation app that Alex Tew and Michael Acton Smith developed in 2012. The app is available for download on desktop, iOS, and Android devices. Calm teaches a person about the...
Jan 13, 2023 · With Calm, you simply sit wherever you are, open the app, and select a Calm meditation. How the app works. The Calm app is essentially a massive library of audio and video content meant to guide you through various meditation, mindfulness, and wellness-related exercises and activities.
