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May 26, 2020 · If cannabis becomes a problem: How to manage withdrawal. May 26, 2020. By Peter Grinspoon, MD, Contributor. Proponents of cannabis generally dismiss the idea that there is a cannabis withdrawal syndrome. One routinely hears statements such as, "I smoked weed every day for 30 years and then just walked away from it without any problems.
- Peter Grinspoon, MD
- hhp_info@health.harvard.edu
Feb 15, 2024 · Support for Quitting Marijuana . If you have decided to quit smoking weed after regular use, chances are you will experience some kind of withdrawal symptoms. Depending on how much and how often you have been smoking, these symptoms could become intense enough to drive you to relapse to find relief.
May 13, 2024 · If you must stop smoking marijuana immediately at home, remember to surround yourself with a wide support network. In times of withdrawal and craving, having safe and healthy people around you can serve as a way to protect you against relapse. Here are some of our suggestions: Make a plan.
- 1. Having a clear goal in mind (in this case, abstinence from marijuana) can help a person who is trying to quit drugs stay on track. By yourself o...
- 2. While quitting marijuana at home, you may wish to get rid of your paraphernalia associated with smoking and cannabis use, as well, such as bongs...
- 3. Your personal triggers for wanting to use marijuana may differ from someone else’s. It is necessary that, if you are aiming to quit using...
- 4. When it comes to getting sober, or at least reducing your drug use, it’s crucial to surround yourself with healthy and supportive people w...
- 5. Marijuana users may find it easier to quit if they find a more holistic replacement when cravings occur. Physical activities like yoga or workin...
- 6. Sometimes, quitting marijuana is difficult to do alone. If you can’t seem to quit weed cold turkey, you may want to seek professional help...
Nov 6, 2023 · If you want to quit smoking marijuana, there are several things you can do to improve your chances of success like tapering your use, quitting cold turkey (if you're prepared to handle withdrawal symptoms), and finding healthier distractions.
Jan 17, 2023 · You can experience withdrawal symptoms if you abruptly stop using cannabis. In many cases, the symptoms may be mild, but they can still cause discomfort.
Oct 15, 2023 · Weed (also known as marijuana or cannabis) is an addictive substance that can cause withdrawal symptoms when you attempt to quit. For years, it has been considered a “soft” drug, and there has even been the misconception that smoking weed doesn’t lead to an addiction.
Feb 6, 2024 · Here are a few tips to help you stop smoking weed: Seek support from loved ones; Maintain self-care; Join a support group; Taper your weed use; Avoid triggers; Focus on the benefits of quitting; Underlying mental health problems can be a factor in addiction, so seeking therapy alongside treatment can help you quit weed. However, the most ...
