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Aug 14, 2022 · With the supervision of her certified celebrity health coach Samir Purohit, the Beast actor manoeuvres to electrical muscle stimulation in order to meet her fitness goals. Sending low-frequency impulses to contract one's muscles as exercise, the key differentiating factor with this method is the addition of electrical stimulation to recruit ...
Dec 21, 2016 · Pooja Hedge shows us how it’s done. When she’s not hightailing her way to a headstand workshop or an aerial dance session for a change of pace, Hegde assiduously sticks to a regime of Pilates, calisthenics and kick-boxing with circuit and interval training.
Apr 28, 2024 · The Housefull 4 actor was seen running a lower body circuit with weights for extra resistance. These exercises not only enhance balance and stability but are also known to contribute to increased strength and energy levels throughout the day.
- Vogue Staff
Jul 6, 2023 · Today, Pooja Hegde is giving us some major “core finisher” goals. The actress, in a video shared on Instagram, is seen performing an intense core strengthening exercise.
NDTV wrote "Pooja Hegde, the debutante may have floored everyone with her amiable appearance, but she definitely needs some coaching in expressions." [45] She earned a nomination for the Best Tamil Female Debut Actress at the 2nd South Indian International Movie Awards .
Jun 7, 2021 · On Sunday, Pooja Hegde took to Instagram to share pictures of herself with goofy expressions after her workout. The Ala Vaikunthapuramuloo actress, who was keeping herself busy during the lockdown in Telangana with yoga and cooking, is getting back to her workout routine after recovering from Covid-19.
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Aug 31, 2023 · In a career spanning 11 years, Pooja Hegde has learned a lot and in our August 2023 cover story, she shares these learnings along with her plans for the future and what makes her tick.
