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- The death of a loved one, job loss, changing careers, losing a close friend — all of these can leave you brokenhearted and feeling like your world will never be the same. There’s no way around it: healing a broken heart takes time. But there are things you can do to support yourself through the healing process and protect your emotional wellbeing.
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Is having a heart broken a bad thing?
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Can a broken heart cause a heart attack?
It’s possible to die from a broken heart but highly unlikely. Strong emotions can lead to broken heart syndrome, high blood pressure and more.
- Overview
- Symptoms
- Causes
- Risk Factors
- Complications
- Prevention
Broken heart syndrome is a heart condition that's often brought on by stressful situations and extreme emotions. The condition also can be triggered by a serious physical illness or surgery. Broken heart syndrome is usually temporary. But some people may continue to feel unwell after the heart is healed. People with broken heart syndrome may have s...
Symptoms of broken heart syndrome can mimic those of a heart attack. Symptoms may include: 1. Chest pain. 2. Shortness of breath.
The exact cause of broken heart syndrome is unclear. It's thought that a surge of stress hormones, such as adrenaline, might damage the hearts of some people for a short time. How these hormones might hurt the heart or whether something else is the cause isn't completely clear. A temporary squeezing of the large or small arteries of the heart may p...
Risk factors for broken heart syndrome include: 1. Sex.Broken heart syndrome is more common in women than in men. 2. Age.Most people who have broken heart syndrome are older than 50. 3. Mental health conditions.People who have had or have anxiety or depression may have a higher risk of broken heart syndrome.
Most people who have broken heart syndrome quickly recover and usually don't have long-lasting effects. But sometimes the condition comes back. This is called recurrent takotsubo cardiomyopathy. Rarely, broken heart syndrome can cause death. Complications of broken heart syndrome include: 1. Backup of fluid into the lungs, called pulmonary edema. 2...
To prevent another episode of broken heart syndrome, many healthcare professionals recommend long-term treatment with beta blockers or similar medicines. These medicines block the potentially harmful effects of stress hormones on the heart. Having chronic stress may increase the risk of broken heart syndrome. Taking steps to manage emotional stress...
- Nancy Schimelpfening
- Don't Let Your Emotions Rule. Try not to view the end of a relationship as a failure. Instead, think of it as an opportunity to learn and grow. It doesn’t matter if it was your first relationship or if you’ve had others before.
- Do Take Care of Yourself. Good self-care is emotional, physical, and spiritual. You have your own unique needs in each area, but there are some general acts of self-care that are beneficial for almost everyone, such as a nutritious diet, regular exercise, a social support system, and strategies for coping with stress, to name a few.
- Don’t Get Stuck in the Past. We all tend to look back on our lives and relationships with “rose-colored glasses.” The effect of “rosy retrospection” is that you may refuse to see the problems and only focus on the good parts (which you’re likely to miss).
- Do Appreciate the Good Memories. Even if your relationship ended on a sour note, chances are, it was not all bad. It’s normal to look back at what was good about it, and you may find you miss certain things about your ex and the love you shared.
Sep 20, 2022 · Can an emotional event really “break” your heart? A cardiologist explains broken heart syndrome, how it differs from a heart attack and more.
Home Health Conditions and Diseases. Broken Heart Syndrome. Heart and Vascular. Featured Expert: Ilan Shor Wittstein, M.D. Broken heart syndrome, also known as stress cardiomyopathy or takotsubo syndrome, occurs when a person experiences sudden acute stress that can rapidly weaken the heart muscle.
Mar 30, 2021 · A broken heart can and will heal in time. The heart is the seat of emotion. The heart is the symbol of love. Our language is full of words and terms that tie the heart to love, or the opposite....
Jan 25, 2024 · Broken heart syndrome can be triggered by stressful emotional events, whether good or bad, such as: Grief from the death of a loved one or pet. Loss of a relationship, job, or money. Intense...
