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   How does smoking affect your mental health?

   • Smoking tobacco can affect your mental health. How much it can affect you depends on how much and how frequently you smoke. Some possible effects may include: Addiction. When a person smokes tobacco, nicotine reaches the brain within 10 seconds. For some people, nicotine improves mood and helps with relaxation.

   What to Know About Tobacco and Your Mental Health - WebMD

   www.webmd.com/smoking-cessation/what-to-know-about-tobacco-mental-health

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   How does smoking affect your health?

   • When you first start to smoke you can feel sick and dizzy. It can make your heart beat faster, give you a headache and make you cough. Most of these effects – the good ones as well as the bad ones – become less as you keep on smoking. Over time, your body gets used to the chemicals in cigarettes, including nicotine.

   What Is Smoking & The Impact on Mental Health | headspace

   headspace.org.au/explore-topics/for-young-people/smoking/

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   Are people with mental illness more likely to smoke?

   • It's long been known that people with mental illness are more likely to smoke than those without mental illness. But no one ever looked at what came first — the smoking or the mental illness. Researchers decided to find out using a database containing data from more than 462,000 people, of whom 8% were current smokers and 22% former smokers.

   Smoking linked to mental illness - Harvard Health

   www.health.harvard.edu/staying-healthy/smoking-linked-to-mental-illness

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2. www.webmd.com › smoking-cessation › what-to-knowWhat to Know About Tobacco and Your Mental Health - WebMD

   www.webmd.com › smoking-cessation › what-to-know

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   Sep 14, 2023 · Smoking tobacco can affect your mental health. How much it can affect you depends on how much and how frequently you smoke. Some possible effects may include: Addiction. Stress....

3. www.health.harvard.edu › staying-healthy › smokingSmoking linked to mental illness - Harvard Health

   www.health.harvard.edu › staying-healthy › smoking

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   Feb 1, 2020 · Smoking may increase your chances of developing schizophrenia or depression, says a study published Nov. 6, 2019, in Psychological Medicine. It's long been known that people with mental illness are more likely to smoke than those without mental illness. But no one ever looked at what came first — the smoking or the mental illness.

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4. www.mentalhealth.org.uk › explore-mental-health › aSmoking and mental health | Mental Health Foundation

   www.mentalhealth.org.uk › explore-mental-health › a

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   • Why Is Smoking So Addictive?
   • Ways to Help You Quit
   • Further Help and Support

   When a person smokes, nicotine reaches the brain within about ten seconds. At first, nicotine improves mood and concentration, decreases anger and stress, relaxes muscles and reduces appetite. Regular doses of nicotine lead to changes in the brain, which then lead to nicotine withdrawal symptoms when the supply of nicotine decreases. Smoking tempor...

   See full list on mentalhealth.org.uk

   Stopping smoking suddenly through willpower alone is the least effective way to quit. If you plan, have support and choose the right time to try, you’re more likely to be successful. If you’re feeling unstable, experiencing a crisis or undergoing significant changes in your life, you’re less likely to quit. If you take antidepressants or antipsycho...

   See full list on mentalhealth.org.uk

   Call the National Smokefree Helpline in England on 0300 123 1044 or visit the NHS website. If English isn’t your first language, you can call the helpline and ask to speak to an interpreter for the language you need. 1. In Wales, call 0808 250 2157 or visit Help Me Quit. 2. In Northern Ireland, visit Stop Smoking NI. 3. In Scotland, call 0800 84 84...

   See full list on mentalhealth.org.uk

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6. headspace.org.au › for-young-people › smokingWhat Is Smoking & The Impact on Mental Health | headspace

   headspace.org.au › for-young-people › smoking

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   Nicotine speeds up your central nervous system and makes you feel like you have more energy. It can also affect the brain so that you feel ‘good’ after smoking. Nicotine is highly addictive so you can get ‘hooked’ fast making it hard to quit. When you first start to smoke you can feel sick and dizzy.

7. www.medicalnewstoday.com › articles › smokingSmoking and the brain: What are the effects? - Medical News Today

   www.medicalnewstoday.com › articles › smoking

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   Jul 21, 2023 · Over time, smoking can impair cognitive functions such as: information processing. memory. concentration. Brain volume. A study published in 2018 suggests that smoking can cause a decrease in...

   • Author: Sarah Vevers

8. www.lung.org › quit-smoking › smoking-factsBehavioral Health & Tobacco Use | American Lung Association

   www.lung.org › quit-smoking › smoking-facts

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   May 31, 2023 · Tobacco and Mental Health. Lifetime smoking rates are higher in patients who are diagnosed with major depression disorder (59%), bipolar disorder (83%), or schizophrenia and other psychotic disorders (90%) 3 compared to 32% among adults with no mental illness. 4.

9. www.nhs.uk › live-well › quit-smokingStopping smoking for your mental health - NHS

   www.nhs.uk › live-well › quit-smoking

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   Live Well. Quit smoking. Stopping smoking for your mental health. We all know that quitting smoking improves physical health. But it can also boost your mental health and wellbeing: it can improve mood and help relieve stress, anxiety and depression. Smoking, anxiety and mood.