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- Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
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13 hours ago · And in it, the writer makes the point that simply using our brain requires a lot of energy. Like, literally: It requires calories, it requires glucose. Garber: Oh, man, like fueling up for a race ...
This is a Phi-3 book for getting started with Phi-3. Phi-3, a family of open AI models developed by Microsoft. Phi-3 models are the most capable and cost-effective small language models (SLMs) available, outperforming models of the same size and next size up across a variety of language, reasoning, coding, and math benchmarks.
Jan 10, 2022 · Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
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Ads · Is glucose Revolution a good book?
Apr 5, 2022 · Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Hardcover – April 5, 2022 by Jessie Inchauspe (Author) 4.7 4.7 out of 5 stars 7,475 ratings
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Mar 31, 2022 · Highlighted by 4,578 Kindle readers. Fructose molecules glycate things 10 times as fast as glucose, generating that much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us age faster than do spikes from starchy foods such as pasta (which doesn’t).
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- Jessie Inchauspe
Apr 5, 2022 · USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER. Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
- Jessie Inchauspe
Mar 29, 2022 · Entertaining, informative and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.
