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Popular Evidence-Based Articles. Natural, science-based sports supplements. Shop pre-workout, post-workout, fat burners, protein powder, multivitamins, and more at Legion.
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Jan 24, 2024 · More Notable Legion Supplements. While Legion Athletics has too many excellent products to cover them all, a few other supplements worth mentioning: Pulse Pre-Workout. Loaded with performance-enhancing ingredients like citrulline malate, betaine, beta-alanine and theanine.
- About Legion Athletics
- Overview of Legion Athletics
- Legion Athletics Whey+ Isolate Protein Powder Review
- Legion Athletics Phoenix Stim-Free Fat Burner Review
- Legion Athletics Recharge Post-Workout Review
- Legion Athletics Macro Calculator Review
- Who Is Legion Athletics for?
- Legion Athletics Effects
- Legion Athletics reviews: What Do Customers think?
- Is Legion Athletics Worth It?
Legion Athletics is an American sports nutrition brand catering to professional and amateur athletes. Legion sells a variety of nutritional supplements including pre- and post-workout fuel, protein powders and bars, superfood boosters and sleep aids. They also sell meal plansto help you reach fitness goals like losing weight or building muscle. Thi...
Legion Athleticswas founded by American health and fitness expert Mike Matthews in 2013. The company is headquartered in Florida and they sell their products through their official website. Founder Mike Matthews is known for his fitness books, The Shredded Chef, Thinner Leaner Stronger, and The Little Black Book of Workout Motivation. Mike has been...
Ingredients
TheLegion Athletics Whey+ Isolate Protein Powder contains whey protein isolate, which is a rich source of proteinderived from milk. Legion Athletics sources their whey from grass-fed cows on free-ranging farms in Ireland. This post-workout powder allows you to enjoy the protein benefit of whey without having to drink the lactose from the milk itself. This product also has xanthan gum, natural flavors, sunflower lecithin, and salt. It is sweetened with stevia leaf and dextrin, so you don’t hav...
Benefits
This product is designed to provide you with a huge boost of protein while being verylow in carbs, fat and sugar. This product has all-natural ingredients, and the whey comes from cows that spend 95% of their time grazing outside as nature intended! It is naturally sweetened with stevia, a plant that is sweet but does not have sugar content. It’s naturally flavored, too. You don’t have to worry about any artificial dyes or sweeteners here. This product is also lab-tested to guarantee its nutr...
How Does It Work
One scoop of this whey-based supplement powder will give you44% of your daily recommendedprotein, 14% of your calcium, and 5% of your iron. Because of its high protein content, it is an ideal snack for refueling after a workout session. Your body needs protein to repair muscles and recuperate from stress and strain, and this powder is designed to do just that.
Ingredients
ThePhoenix Stim-Free Fat Burner contains powerful natural foods to help promote energy and athletic performance. These ingredients are Thai Ginseng, the spice Forskolin, and Grains of Paradise. It also has 5-HTP, L-DOPA, Iodine, and B vitamins.
Benefits
This supplement helps your bodyburn fat while boosting your mood, satiety, and energy levels. Because this version of Phoenix is free of stimulants, there is no caffeinethat can make you jittery. All of this supplement’s ingredients are sourced from natural plants and herbs that have been studied by scientists and nutritionists. The details of Phoenix Stim-Free Fat Burner’s active ingredients are all broken down on the Legion Athletics website, including linked sources from studies and journals.
How Does It Work
This Legion Athletics fat burner is designed to help your body burn fat effectively and curb your stress levels and appetite. According to the research cited by Legion Athletics, Thai Ginseng is known for promoting blood flow while the Grains of Paradise help your body expend energy by burning fat. This product also includes a cactus extract which promotes satiety and reduces stress (and stress eating!).
Ingredients
The Legion Athletics Recharge Post-Workout supplement powder contains creatine, which helps yougain muscle mass and reduces their soreness after exercise. It also includes an amino acid and corosolic acid to help your muscles repair themselves and improve your nutrient absorption. There are also natural flavors and stevia to make this powder tasty and enjoyable to drink.
Benefits
This blend of acids and creatine is formulated to help your body recover after exercise, maximizing the results of all your effort! Legion Athletics says that with Legion Athletics Recharge Post-Workout, you may notice your muscles are less sore and are able to recover more quickly. You may also feel that you can put more into your next workout, as Recharge gives you the necessary nutrition to recuperate.
How Does It Work
When you have strained your muscles with a workout, they need to repair themselves in order to gain new muscle mass and perform well in your next workout session. According to Legion Athletics, this product’s creatine monohydrate, which you can also find in foods such as fish, meat, and eggs, increases how much glycogen can be stored in your muscles, helping themrecover from exercise. Legion Athletics Recharge Post-Workout also includes L-carnitine amino acid, which would also naturally be fo...
The Legion Athletics Macro Calculator is a free tool the brand offers to everyone who visits their website. This calculator will help you understand the amount of different macronutrients you should eat per dayin order to achieve any fitness goal you have. What are macronutrients? In short: Fat, carbohydrates, and protein. Depending on your weight ...
Legion Athletics caters to customers who are dedicated to their fitness goals! Their lines of supplements, snacks, and pre-and post-workout fuel are designed to help you maximize your exercise results. This company’s products are made for people who want to easily incorporate a nutrition boost into their day. Their bars, powders, and vitamins are a...
The effect of supplements on the body will vary from person to person. Legion specifies that their product is a supplement, not a replacement for healthy eating and exercise. Some ingredients in Legion Athletics products may not be for everyone. For example, creatine may be harmfulto some people’s kidneys if taken in excess. If you have any health ...
Legion Athletics has gained quite a following since launching in 2013. This company has thousands of reviews from verified buyers available on their official website, where many of their customers comment on their products’ enjoyable taste and texture. One woman shares in her Legion Athletics review of the Whey+ Protein Powder:“This protein is the ...
Now that you’re familiar with what Legion Athleticshas to offer, let’s recap if this brand is worth your buy! Like all sports nutrition companies, Legion Athletics’ products are not cheap and it’s important to get good value for your investment. I found that they are competitively priced in comparison to similar brands, and are setting themselves a...
Jan 4, 2024 · The Product. According to the company’s website, Legion’s pre-workout contains six active ingredients intended to deliver a variety of benefits, such as reducing stress, improving...
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Feb 12, 2024 · Legion Recharge is a post-workout supplement that may help increase muscle gains, improve endurance, reduce post-exercise soreness, improve insulin sensitivity, and enhance post-workout nutrient absorption.
Apr 11, 2024 · Shop Amazon. Legion Whey+ Video Review. BarBend’s Nick English takes you through a video review of Legion Whey+ protein. He covers all the pros and cons of this protein, and gives his opinion...
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